Search This Blog

Showing posts sorted by relevance for query teenager. Sort by date Show all posts
Showing posts sorted by relevance for query teenager. Sort by date Show all posts

How To Discipline Rebellious Aspergers and HFA Teens

"Nothing we have done to get our ASD teen to avoid the ups and downs of his behavior and mood swings has helped. We need help now!"

Disciplining a teenager with Aspergers or High-Functioning Autism (HFA) is likely to bring out the best and the worst in a parent. Moms and dads try to help their “special needs” teenager make up for what's missing by increasing their love and attention, but he or she often triggers special frustrations in parents.

Most teens go through predictable stages of development in adolescence. You know about when to expect what behavior and how long it will last. Knowing you don't have to weather this “difficult behavior” indefinitely helps you cope. But with many teens on the autism spectrum, stages seem to go on forever, as do the frustrations in both the teenager and the parent.

Parenting an Aspergers or HFA son or daughter is a tough job. The ups and downs and joys and sorrows are magnified. You rejoice at each accomplishment, and you worry about each new challenge.

Here are some important tips for disciplining the special needs teen:


1. Aspergers and HFA teenagers need developmentally-appropriate structure, but it requires sensitivity on your part to figure out what is needed when. Watch the teen, not the calendar. Try to get inside his head.

2. Be prepared to run out of patience.

3. Be sure to change your standards. Before a child is even born, moms and dads imagine what his life will be like (e.g., piano lessons, baseball, graduating from college, marriage, etc.). Even with a “typical” teen, you have to reconcile these dreams with reality as he grows up. With a teen on the autism spectrum, this is a bigger task. You learn to live in the present. The milestones of your teen's life are less defined and the future less predictable (though he may surprise you). In the meantime, set your standards for your teen at an appropriate level.

4. Don't compare your “special needs” child to other “typical” children. Your Aspergers or HFA teen is special. Comparing her to others of the same age is not fair.

5. Don't focus on the disorder. Instead, practice positive parenting to the highest degree that you can without shortchanging other members of the family. Feeling loved and valued from positive parenting helps a teen cope with the lack of a particular skill.

==> Discipline for Defiant Aspergers Teens

6. Visual aids may help your teenager see the reason for the consequence.  Make an “if/then chart” or a “discipline chart” that shows exactly what will happen if the teenager engages in a particular behavior.  Another visual aid that comes in handy is a “rewards chart.”  Equal importance should be placed on good behavior, including lots of praise and tangible rewards, to balance out the negativity.

7. View “misbehavior” as a signal of needs. Everything teenagers do tells you something about what they need. This principle is particularly true with Aspergers and HFA teenagers.

----------


8. There are occasions when negative consequences become necessary (e.g., grounding, taking away privileges, etc.), but they should always be immediate, definite, and relevant. Teens on the spectrum tend not to perceive cause and effect and are likely to have short memories, so prolonged consequences not only lose their impact, but also their effectiveness. Taking away the teen’s favorite activity for being rude to his mother or father, for example, is not relevant to the infraction. The focus for the teen, then, becomes the lost privilege and his anger at his mom or dad – not what he did to incur the consequence in the first place. A more appropriate consequence might be for the mother or father to respond, "I won't listen to that kind of talk," and walk away.

9. Teens with Aspergers and HFA thrive on structure and clear rules. Thus, posting a list of unacceptable behaviors and their consequences can be very helpful.

10. These young people tend to enjoy being isolated, because it is less stressful for them and they do not have to socialize with others. For these teens, being sent to their bedrooms for a time-out can actually be a positive experience unless modified slightly (e.g., being sent to the bedroom with no computer privileges).

11. Reset your anger buttons. Your "special needs" teen will do some things that exasperate you.

12. Remember that discipline literally means "teach" – not "punish." Negative punishments rarely change unwanted behavior permanently. They only stop the behavior in that particular time and setting. Positive consequences, on the other hand, have been shown to be far more effective in changing inappropriate behavior patterns. Aspergers and HFA teens respond well to praise, encouragement, and positive reinforcement. Complimenting the teenager for a responsible, cooperative, or compassionate act will tend to promote that behavior.

13. Moms and dads should list the behaviors that they feel are most deserving of attention. This is an important step because some behaviors may need intervention or therapy in order to be eliminated rather than simple disciplinary tactics. Odd self-soothing behaviors are common in young people with sensory processing issues, and they can be easily replaced with more appropriate ones.

14. Give your teen choices. Initially, you may have to guide your teen into making a choice, but just the ability to make a choice helps the teen feel important. Present the choices in the teen's language. The more you use this tip, the more you will learn about your teen's abilities and preferences.

15. Help your teen build a sense of responsibility. There is a natural tendency to want to rush in and do things for a “special needs” teen. For these teenagers, the principle of "show them how to fish rather than give them a fish" applies all the more. The sense of accomplishment that accompanies being given responsibility gives the teen a sense of value and raises his self-esteem.

==> Discipline for Defiant Aspergers Teens

16. Know that “different” doesn't mean “lesser.” In a teenager's mind, being different means being substandard. This feeling may be more of a problem for “typical” teens than for Aspergers and HFA teens. Most teenagers measure their self-worth by how they believe others perceive them. Be sure your teen's siblings don't fall into this "different equals inferior" trap. This is why the term "special needs" is not only socially correct, but it's a positive term, not a value judgment. In reality, all teenagers could wear this label.

17. Know that “different” doesn't mean “unable.” While it is true you have to change your expectations of an Aspergers or HFA teen, you don't have to lower your standards of discipline. It's tempting to get lax and let your teenager get by with behaviors you wouldn't tolerate from your other kids. Your teen needs to know, early on, what behavior you expect. Many moms and dads wait too long to start behavior training. It's much harder to redirect a 130 pound young man than a 50 pound boy. Like all teenagers, the Aspergers or HFA teen must be taught to adjust to family routines, to obey, and to manage his behavior.

18. Moms and dads need to be in agreement when applying discipline to any teenager, but especially for teens on the spectrum. If one parent thinks grounding is the appropriate punishment, while the other feels that time-outs will be more effective, this will be confusing for the teenager.


The Struggles in Adolescence for Teens on the Autism Spectrum 




Disciplining a teenager with Aspergers or HFA is not an easy task, particularly in light of some of the characteristics commonly associated with the disorder (e.g., a short memory for misdeeds but not for the consequences, the inability to perceive cause and effect and to generalize from one situation to another, the tendency to blame others rather than assume responsibility for behavior, etc.). Nonetheless, with patience, humor, and a sense of perspective, moms and dads can become their teen's ally, even in their role of authority.

==> Discipline for Defiant Aspergers Teens

College Depression in Older Teens and Young Adults with Asperger’s and High-Functioning Autism

"The emotional transition to college has really been a challenge for our young adult child with HFA. He has struggled with depression even more than in the past during high school. He is having a lot of trouble dealing with this new stage of life — how you we help?!"

College depression is a common problem among older teens and young adults with Asperger’s (AS) and High-Functioning Autism (HFA). In this post, we will look at why the transition to college makes these “special needs” individuals vulnerable to depression — and what moms and dads can do about it.

College depression isn't a clinical diagnosis, rather it is depression that begins during college. AS and HFA students face many challenges, pressures and anxieties that can cause them to feel overwhelmed. For example:
  • Due to their “quirky” or odd behavior, they may experience ostracism from the peer group, teasing, or bullying.
  • Money and intimate relationships may serve as major sources of stress.
  • They are adapting to a new schedule and workload.
  • They are adjusting to life with roommates.
  • They may be living on their own for the first time and feeling homesick.
  • They are trying to figure out how to “fit-in.”

Dealing with these changes during the transition from the teenage years to adulthood can trigger depression during college in these individuals. College depression has been linked to:
  • Alcohol abuse
  • Drug abuse
  • Risky behaviors related to drug and alcohol abuse
  • Smoking
  • Impaired academic performance
  • Preferring to isolate rather than socialize
  • Returning home after a failed attempt to adjust to college life

Many “typical” college students occasionally feel sad or anxious, but these emotions usually pass within a few days or weeks. However, with students on the autism spectrum, feelings of sadness or anxiety may persist and interfere with normal activities. This is often due to the fact that their emotional age is much younger than their chronological age. Thus, they are emotionally and socially unprepared to “mix” with peers who are developmentally advanced by comparison.



Signs that an AS or HFA student may be experiencing depression during college include:
  • Agitation or restlessness
  • Angry outbursts
  • Changes in appetite or weight
  • Crying spells for no apparent reason
  • Distractibility and decreased concentration
  • Fatigue, tiredness and loss of energy
  • Feelings of sadness or unhappiness
  • Feelings of worthlessness or guilt
  • Fixation on past failures
  • Frequent thoughts of death, dying or suicide
  • Indecisiveness
  • Insomnia or excessive sleeping
  • Irritability or frustration, even over small matters
  • Loss of interest or pleasure in normal activities
  • Self-blame when things aren't going right
  • Slowed thinking, speaking or body movements
  • Trouble thinking, concentrating, making decisions and remembering things
  • Unexplained physical problems (e.g., back pain, headaches, stomachaches, etc.)

Symptoms of depression can be difficult to notice if your teenager is no longer living at home. Also, AS and HFA students may have difficulty seeking help for depression out of embarrassment or fear of not “fitting-in.”

==> Launching Adult Children with Asperger's and High-Functioning Autism: Guide for Parents Who Want to Promote Self-Reliance

What should parents do if they suspect that their older teen or young adult is experiencing college depression?

1. Helping your AS or HFA teenager become accustomed to the college campus before the start of the school year may prevent him from feeling overwhelmed later in the semester. Encourage him to visit the campus and talk to other classmates, peer counselors, and faculty about what to expect and where to turn for support.

2. Encourage your teenager to avoid making major decisions (e.g., changing majors, doing too many things at once, etc.). Instead, help her to break up large tasks into small ones.

3. Encourage your teenager to get to know people in her dorm and classes. Caring classmates can help her to feel more comfortable in a new environment.

4. If you suspect that your teenager is struggling with depression, talk to him about what's going on – and listen. Encourage him to talk about his feelings. Also, ask him to make an appointment with a therapist as soon as possible. Most colleges offer mental health services.

5. If your teenager has risk factors for - or a history of - depression, talk to her doctor about what kind of counseling options might best help her with the transition to college. Also, help her become familiar with campus counseling resources.




6. Remember, depression may not get better on its own. In fact, it often gets worse if it isn't treated. Feelings of depression can also increase the likelihood of substance abuse and the risk of suicide. So, parents must intervene! Untreated depression can lead to other mental and physical health issues in other areas of life.

7. Urge your teenager to get involved in activities that he enjoys, which can help to shift the focus away from his negative feelings. Physical activity can be particularly helpful as well.

Helping your AS or HFA teenager make the emotional transition to college can be a major undertaking. Know how to identify whether he or she is having trouble dealing with this new stage of life — and what you can do to help. Remember, getting treatment at the earliest sign of a problem can relieve symptoms, prevent depression from returning, and help “special needs” students succeed in college.

More resources for parents of children and teens with High-Functioning Autism and Asperger's:

==> Launching Adult Children with Asperger's and High-Functioning Autism: Guide for Parents Who Want to Promote Self-Reliance

==> Parenting System that Significantly Reduces Defiant Behavior in Teens with Aspergers and High-Functioning Autism

Fostering Self-Acceptance in Teens on the Autism Spectrum

Most teenagers with Asperger’s (AS) and High-Functioning Autism (HFA) experience frequent social failure and rejection by peers. Because social encounters are seldom reinforcing (rewarding), these young people often avoid social interaction.

Over time, they may develop negative attitudes about themselves and others. The poor self-esteem that may result makes it difficult to continue attempts at social interaction. As a result, the cycle continues. Therefore, social skills interventions are greatly needed – especially in the form of fostering self-acceptance.



Self-acceptance refers to a global affirmation of self. When an AS or HFA teen is self-accepting, he is able to embrace ALL facets of himself – not just the positive parts. As such, self-acceptance is unconditional, free of any qualification. The teen can recognize his weaknesses and limitations, but this awareness in no way interferes with his ability to fully accept himself. Furthermore, behavior clearly reflects feelings of self-acceptance For example, a teenager with high self-acceptance will be able to:
  • tolerate frustration
  • take pride in her accomplishments
  • offer assistance to others
  • handle positive and negative emotions
  • attempt new tasks and challenges
  • assume responsibility
  • act independently
  • accept mistakes as a path to learning and growth

Conversely, a teen with low self-acceptance will:
  • put down her own talents and abilities
  • feel, or pretend to feel, emotionally indifferent
  • feel unloved and unwanted
  • blame others for her own shortcomings
  • be unable to tolerate a normal level of frustration
  • be easily influenced
  • avoid trying new things

Moms and dads – more than anyone else – can promote their AS or HFA teen’s self-acceptance. It isn’t a difficult thing to do. If fact, you probably do it without even realizing that your words and actions have great impact on how your teen feels about herself.

==> Discipline for Defiant Aspergers and High-Functioning Autistic Teens

Here are 30 crucial strategies to use that will help your “special needs” teen develop self-acceptance:

1. As much as possible, let your teen settle his own disputes between siblings, friends, and classmates.

2. Be supportive during a conflict. If, for example, your AS or HFA teenager is in the middle of a conflict at school, listen to her side of the story without being judgmental (even if you think she is at fault).  For example, say something such as, “I can understand why you think you’re a better choice for class president, and I’m sorry that you feel you have to point out Courtney’s shortcomings rather than concentrate on what makes you the better candidate.” The conflict may seem trivial to you, but to your teen, it could be a major source of strife in her life.  By developing the habit of supporting your teenager through the good and the bad, you will be laying a strong foundation for open communication when bigger problems arise.  Knowing that she has a parent to lean on who loves and accepts her will help build your teen’s self-acceptance over time.

3. Encourage your teen to exercise! Being active and fit helps him feel good about himself. He will relieve stress, and be healthier, too!

4. Encourage your teen to try new things, and to give herself credit. Urge her to experiment with different activities to help her get in touch with her talents. Then tell her that she should take pride in her new skills. One Asperger’s teenager signed up for track and found out that he was pretty fast! The positive thoughts associated with this discovery became good opinions of himself, and added up to high self-acceptance.

5. Encourage your teenager to ask for what she wants assertively, pointing out that there is no guarantee that she will get it. Reinforce her for asking – and avoid anticipating her wants.

6. Encourage your teenager to behave toward himself the way he would like his friends to behave toward him.

7. Encourage your teenager to develop hobbies and interests which give her pleasure and which she can pursue independently.

8. Help your AS or HFA teenager develop “tease tolerance” by pointing out that some teasing can’t hurt. Help him learn to cope with teasing by ignoring it while using positive self-talk (e.g., “names can never hurt me” … “teasing has no power over me” … “if I can avoid reacting to this teasing, then I’m building emotional muscles”).

9. Help your teen learn to focus on her strengths by pointing out to her all the things she can do well.

10. Help your teen to aim for effort rather than perfection. Some AS and HFA teens – especially those with OCD – get held back by their own pressure to be perfect. They lose out because they don't try (“If I can’t do it perfectly, I don’t want to do it at all”).

11. Help your teen to edit those thoughts that make him feel inferior (e.g., "That guy is so much better at basketball. I should just stop playing.”). Does your teen often compare himself with others and come up feeling less accomplished or less talented? Teach him to notice his negative, self-destructive thoughts.

12. Help your teen to focus on what goes well for her. Is she so used to focusing on her problems that they are all she can see? Say to her, “The next time you catch yourself dwelling on problems or complaints about yourself, find something positive to counter it.” Also, have your teen write down three good things about herself each day, or three things that went well that day because of her effort.

13. Help your teen to notice the critical things he says to himself. A harsh inner voice just tears you down. If your teen is in the habit of thinking self-critically, help him to re-train himself by re-wording negative, unkind thoughts into more helpful feedback.

14. Help your teen to recognize what she can change – and what she can't. If she realizes that she is unhappy with something about herself that she CAN change (e.g., getting to a healthy weight), help her to start today. If it's something she CANNOT change (e.g., her height), help her to work on accepting it. Obsessing about her "flaws" will skew her opinion of herself and lower her self-acceptance.

15. Help your teen to set goals. Ask him to think about what he would like to accomplish. Then help him make a plan for how to do it. Encourage him to stick with the plan and keep track of the progress. Urge your teen to train his inner voice to remind him of what he is accomplishing (e.g., I've been following my workout plan every day for 30 minutes. I feel good that I have kept my promise to myself. I know I can keep it up.").

==> Discipline for Defiant Aspergers and High-Functioning Autistic Teens

16. Help your teen to view mistakes as learning opportunities. Teach her to accept that she will make mistakes. We all do. It’s part of learning. If, for example, your teen has the thought, "I always screw things up," remind her that she doesn’t ALWAYS make mistakes, just in this specific situation. What can she do differently next time?

17. Help your teenager to think in terms of alternative options and possibilities rather than depending on only one option for satisfaction. Whenever your teen thinks there is only one thing which can satisfy her, she limits her potential for being satisfied! The more you help your teenager realize that there are many options in every situation, the more you increase her potential for satisfaction.

18. Include your teen in everyday family decisions, and implement some of her suggestions. For example, what does she think about the new chairs you’re considering for the dining room table? AS and HFA teens love nothing better than to be treated like competent adults, and they’re usually flattered anytime that you invite them into the adult world.

19. Laugh with your teenager – and encourage her to laugh at herself. A young person who takes herself too seriously is undoubtedly decreasing her enjoyment in life. A good sense of humor and the ability to make light of life are important ingredients for increasing self-acceptance and overall enjoyment.

20. Let your teen know that he creates – and is responsible for – any feeling he experiences. Similarly, he is not responsible for others’ feelings.

21. Let your teen know that you are still interested in what is going on in his life, even though he’s a “big boy” now. Teens like to be self-sufficient and want their parent to believe that they have everything under control. But that doesn’t mean that the parent doesn’t need to keep the lines of communication open and flowing. So, when the parent asks questions, he or she should try to formulate them so that they require more than a “yes” or “no” answer (e.g., instead of asking, “How is history class going?” … ask, “What are you currently studying in history?”).

22. Sometimes it’s necessary to constructively criticize your teen’s behavior and choices. However, when the criticism is directed to him as a person, it can easily deteriorate into ridicule or shame. Therefore, learn to use “I statements” rather than “You statements” when giving criticism (e.g., “I would like you to keep your clothes in your closet – not lying all over the bedroom floor” … rather than saying, “Why are you such a slob? Can’t you get more organized?”).

23. Teach your teen the importance of helping others. For example, he can help clean up the neighborhood, participate in a walkathon for a good cause, tutor a classmate who's having trouble, or volunteer his time in some other way. When your teen can see that what he does makes a difference, it builds his positive opinion of himself and makes him feel good. That's self-acceptance.

24. Teach your teen to accept compliments. When self-acceptance is low, it's easy for young people to overlook the good things others say about them. They don't believe it when someone says a nice thing. Instead, they may think something like, “Yeah, but I'm not all that great…” and then brush off the compliment. Instead, encourage your teen to accept a compliment, appreciate it, and take it seriously. Also, teach her to give sincere compliments to others.

25. Teach your teen to change his “demands” to “preferences.” Point out that there is no reason he must get everything he wants – and that he need not feel angry either. Encourage him to work against anger by setting a good example and by reinforcing him when he displays “appropriate irritation” rather than “anger.”

==> Discipline for Defiant Aspergers and High-Functioning Autistic Teens

26. Teach your teen to remind himself that everyone excels at different things. Help her to focus on what she does well, and cheer on others for their success. Self-talk such as, "He's a great football player, but I'm a better chess player” helps your teen accept himself and make the best of the situation.

27. Teach your teen to take pride in her opinions and ideas. Tell her that she need not be afraid to voice them. If someone disagrees with her, it's not a reflection on her worth or her intelligence. That person just sees things differently.

28. Teens remember positive statements that their parent says to them. They store them up and “replay” these statements to themselves. Thus, practice giving your teen words of encouragement throughout each day.

29. Use what is called “descriptive praise” to let your teen know when he is doing something well. Develop the habit of looking for situations in which your teen is doing a good job or displaying a skill (e.g., “I really like the way you straightened up the garage. You put each thing in its place”).

30. What you think determines how you feel – and how you feel determines how you behave. Thus, it’s important to teach your teen to be positive about how she “talks to herself” (e.g., “I can get this problem if I just keep trying” … “It’s OK that I didn’t get an ‘A’ on the test today” … “I tried my best, I can’t win them all”).

The primary aspect of AS and HFA that characterizes it as autistic is the problem of human connectedness. The term most commonly used to describe this core weakness of human connection is “reciprocity.” This refers to the teenager’s ability to engage other people in a way that makes others feel connected or not. In social conversation with a teenager with AS and HFA, eye contact is often poor, fleeting, or absent. These “special needs” teenagers may not be able to read subtle gestures and facial changes or to interpret subtleties in language (e.g., irony or sarcasm). They do not read or respond as most people do to small changes in body posture or to gestures. They seem either distant, stiff, or in other ways unconnected.

AS and HFA teenagers not only seem disconnected, but in some cases uninterested in being in relationships with others. They may generally have very little interest in the feelings, experiences, other human qualities, or possibilities of others and, hence, lack demonstrated empathy. They do not seem to derive pleasure from engaging others, learning about them, talking with them, or sharing experiences. In the many cases where the symptoms are milder, the teen may wish to connect with others, but simply does not know how. She may have feelings for others, but can’t seem to mobilize the demonstration of those feelings.

The good news is that parents (and teachers) can assist in these challenges by helping their AS or HFA teen to develop a set of social skills. And as mentioned above, the most important skill to possess in this endeavor is called “self-acceptance.” With self-acceptance, the teen capitalizes on his strengths rather than trying to “fix” his weaknesses, yet he accepts his weaknesses for what they are.



==> Discipline for Defiant Aspergers and High-Functioning Autistic Teens

Teaching Interpersonal Relationship Skills to Teens on the Spectrum

"My son (high functioning, 15 years old) has a hard time learning from past 'social mistakes' and usually reacts without thinking through to the likely outcomes as he interacts with his peers. Is there a way to help him be a bit more insightful, that is, be able to generalize from one situation to the next and identify cause-and-effect re: the things he says and does around friends and classmates?"

Having positive peer relationships is important for all adolescents. Unfortunately, many teens with Asperger’s (AS) and High-Functioning Autism (HFA) have a hard time making and keeping friends and being accepted within the larger peer group. The perceived “odd behavior” associated with AS and HFA can wreak havoc in an adolescent's attempts to connect with classmates in positive ways.

Not being accepted by others, feeling isolated, different, unlikeable and alone – this is probably the most painful aspect of having AS and HFA. These negative experiences carry long-lasting effects. Positive connections with others are so important. Though teens with AS and HFA desperately want to make friends and be liked by the group, they often just don't know how. The good news is that parents can help their adolescent develop social skills and competencies.



Here are some important tips on how parents can help their “special needs” teenager to develop much needed social skills:

1. Adolescents with AS and HFA tend to have a hard time learning from past experiences. They often react without thinking through consequences. One way to help these young people is to provide immediate and frequent feedback about inappropriate behavior or social miscues. Role-playing can be very helpful to teach, model, and practice positive social skills, as well as ways to respond to challenging situations like bullying.

2. An after-school or weekend job can let a teenager practice some social skills and gain self-confidence. Many AS/HFA teens feel they are doomed to social isolation until they, for example, land a job at McDonald’s. In this case, the teen just might begin talking to classmates who work at – or come into – the restaurant, and then get to know many of them outside of work.

3. As an adolescent reaches young adulthood, friendships are often more complicated, but it is equally important for you to continue to be involved and to facilitate positive peer interactions. The middle school and high school years can be brutal for an adolescent who struggles socially. Even if an adolescent remains unaccepted by the peer group at large, having at least one good friend during these years can often protect him or her from the most damaging effects of ostracism by the peer group.

4. AS and HFA teenagers need planned activities. Although you, as the parent, no longer plan and supervise your teenager as closely as you did back in the day, church organizations, scout groups, and other after-school or community activities can provide structure for the teenager who can’t find a crowd on his or her own. The grown-ups who run such groups are generally committed to involving all the teens. They’ll take the time to talk to a teenager standing on the edge of the group and encourage him or her to join in.

5. Clearly identify and give information to your adolescent about social rules and the behaviors you want to see. Practice these prosocial skills again and again and again. Shape positive behaviors with immediate rewards.

6. Communicate with the school, coaches, and neighborhood parents, so that you know what is going on with your adolescent and with whom your adolescent is spending time. An adolescent's peer group and the characteristics of this group have a strong influence on the young people within the group. A middle or high school age adolescent who has experienced social isolation and repeated rejection and simply wants to "belong" somewhere is often more vulnerable to moving into any peer group that will be accepting – even when that group is a negative influence.

7. Collaborate with your adolescent's school to make sure the classroom environment is as "AS/HFA-friendly" as possible so that your adolescent is better able to manage his or her symptoms. Work together with the school staff on effective behavior management approaches and social skills training.

8. Focus on one or two areas that are most difficult for your adolescent so that (a) the learning process doesn't become too overwhelming and (b) your adolescent is more likely to experience successes. Keep in mind that many teens with AS and HFA have difficulty with the basics like starting and maintaining a conversation or interacting with another individual in a reciprocal manner (e.g., listening, asking about the other person’s ideas or feelings, taking turns in the conversation, showing interest in his or her peer, etc.), negotiating and resolving conflicts as they arise, sharing, maintaining personal space, and even speaking in a normal tone of voice that isn't too monotone.

9. High schools are usually much larger than elementary and middle schools – and the school-wide social scene can be daunting to navigate for AS/HFA teens. Conversation and friendship come more easily among teenagers who have a shared interest. Encourage your teen to sign up for clubs or activities that will put him or her in touch with like-minded peers. An outing with the Spanish club may spark conversation with a peer in a different class.

10. If a teenager is seriously struggling on the social front, his or her "jump start" might be a formal group designed to teach social skills. Such groups are generally led by a psychologist or therapist, and may be sponsored by schools or community centers. The format may involve structured tasks or be an open forum for conversation, with feedback coming from both group leaders and peers.





11. Once an adolescent is labeled by his or her peer group in a negative way because of social skills deficits, it can be very hard to dispel this reputation. In fact, having a negative reputation is perhaps one of the largest obstacles your adolescent may have to overcome socially. Studies have found that the negative peer status of adolescents with AS and HFA is often already established by early-to-middle elementary school years, and this reputation can stick with the adolescent even as he or she begins to make positive changes in social skills. For this reason, it can be helpful for moms and dads to work with their adolescent's teachers, coaches, etc. to try to address these reputational effects.

12. Get involved in groups that foster positive peer relationships and social skills development (e.g., Boy Scouts, Indian Guides, Girl Scouts, Girls on the Run, sports teams, etc.). Make sure the group leaders or coaches are familiar with AS and HFA and can create a supportive and positive environment for learning prosocial skills.

13. Research finds that adolescents with AS and HFA tend to be extremely poor monitors of their own social behavior. They often do not have a clear understanding or awareness about social situations and the reactions they provoke in others. For example, they may feel that an interaction with a classmate went well – when it clearly did not. AS and HFA-related difficulties can result in weaknesses in this ability to accurately assess or "read" a social situation, self-evaluate, self-monitor, and adjust as necessary. These skills must be taught directly to your adolescent.

14. Some AS/HFA teenagers do best in smaller groups with some parental monitoring. Although moms and dads are generally viewed as "not cool" to most teenagers, your presence is acceptable in certain situations. A teenager that is reluctant to call a friend to "hang out" might be persuaded to invite a friend or two to a sporting event, if mom gets a few tickets.

15. Establish a positive working relationship with your adolescent's teacher. Share about your adolescent's areas of strength and interests, as well as areas of weaknesses – and strategies you have found to be most helpful in minimizing those weaknesses.

Cultivating friendships during adolescence can be an awesome task for the teenager with AS and HFA. Cliques are hard to break into, and delayed maturity is a roadblock to social success. While some AS/HFA adolescents win friends with their enthusiasm and off-beat humor, others find themselves ostracized, seen by their peers as over-bearing or immature. Parents can NOT structure their teen’s social life as they did through elementary and middle school, but by using the suggestions above, they CAN give the little push that can get their teen started on the path to effective interpersonal relationships.

Tips for teachers with AS/HFA students:

1. Adolescent students often look to their teachers when forming social preferences about their peers. A teacher's warmth, patience, acceptance, and gentle redirection can serve as a model for the peer group and have some effect on a “special needs” student’s social status.

2. Pairing the “special needs” student up with a compassionate "buddy" within the classroom can help facilitate social acceptance.

3. When a “special needs” student has experienced failures at school, it becomes even more important for the student’s teacher to consciously find ways to draw positive attention to him or her. One way to do this is to assign the student special tasks and responsibilities in the presence of the other students in the classroom. Make sure these are responsibilities in which your student can experience success and develop better feelings of self-worth and acceptance within the classroom. Doing this also provides opportunities for the peer group to view your “special needs” student in a positive light and may help to stop the group process of peer rejection.

More resources for parents of children and teens with High-Functioning Autism and Asperger's:

==> How To Prevent Meltdowns and Tantrums In Children With High-Functioning Autism and Asperger's

==> Parenting System that Significantly Reduces Defiant Behavior in Teens with Aspergers and High-Functioning Autism

==> Launching Adult Children with Asperger's and High-Functioning Autism: Guide for Parents Who Want to Promote Self-Reliance

==> Teaching Social Skills and Emotion Management to Children and Teens with Asperger's and High-Functioning Autism

==> Parenting Children and Teens with High-Functioning Autism: Comprehensive Handbook

==> Unraveling The Mystery Behind Asperger's and High-Functioning Autism: Audio Book


==> Parenting System that Reduces Problematic Behavior in Children with Asperger's and High-Functioning Autism

Guiding ASD Teens Through Adolescence To Adulthood

Parenting any ASD adolescent has its challenges. When he or she has Asperger’s (AS) or High Functioning Autism (HFA), the challenges are even greater. While most young people on the autism spectrum attend regular school, have friends, and participate in the same activities as their peers, they possess certain traits - and face certain obstacles - that “typical” adolescents don’t. For example:
  • Adolescents on the autism spectrum might imitate what they have learned in books or movies, and their voices might sound flat or boring.
  • Many AS and HFA adolescents prefer to be alone and may not show an interest in making friends. 
  • Some are quiet and withdrawn. 
  • They often don’t understand the importance of eye contact – and may avoid it altogether. 
  • They have trouble understanding jokes or sarcasm.
  • Some AS and HFA adolescents don’t understand socially acceptable ways to express frustration, and may become aggressive or throw tantrums.
  • Most of these young people are socially awkward since they have difficulty processing social cues, (e.g., body language, sarcasm, humor, figurative language, emotional responses, and facial expressions). These nuances of social interaction may fall unnoticed to the adolescent.
  • Sometimes they seem insensitive or look unemotional, but often they just don't know how to express how they're feeling. It doesn't mean they don't have feelings – it’s just more difficult for them to show those feelings or understand the feelings of others.
  • Many of these adolescents have trouble coping with change, and may not react well to changes in routine.
  • Most report that they feel "sensory overload" (e.g., they have heightened senses that can make noises seem louder and more startling, and lights may seem brighter). 
  • Regarding sexuality, special issues that may need to be addressed for these adolescents include: communicating about inappropriate behavior, dealing with menstrual cycles, distinguishing between appropriate and inappropriate touching, maintaining physical boundaries with others, physical changes, and refraining from self-touch.
  • The hallmark of AS and HFA is “social development” issues. These adolescents have trouble interacting with others. The part of the brain that recognizes and displays human emotion has developed differently, and a smile or a frown does not hold the same emotional significance as it does for a “typical” teenager.
  • AS and HFA traits can include fixation on objects and ideas, or making repetitive motions or using repetitive speech.



Adolescents with AS and HFA need time to gradually learn and practice adult life-skills (e.g., finding a job, managing finances, doing laundry, preparing meals, driving a car, arranging medical appointments, etc.). They may not be ready for adult responsibilities at the same age as their “typical” peers. Thus, it’s very important that parents help their “special needs” teenagers learn to be comfortable with their own situation and abilities.

Below are some suggestions for how parents can guide their AS and HFA teenagers through adolescence – and prepare them for adulthood:

1. AS and HFA adolescents can learn appropriate behaviors, and many of them work hard to learn emotional interpretation and response. Also, they DO feel emotions (e.g., empathy); however, it’s learning to express these emotions in a way others understand that is difficult. The earlier the symptoms of AS and HFA are addressed, the more likely it’s that the adolescent will have better success in his or her social interactions.

2. Adolescents on the autism spectrum need to know both the mechanics and morals connected with sex. Books and classes have suggestions about how to handle the topic.

3. Assign age-appropriate chores. Your “special needs” teenager can begin with simple tasks (e.g., setting the table, taking out the garbage, etc.). Later, she can take on larger tasks (e.g., preparing a simple meal once a week for the family).

4. Base your support and expectations on your teen's abilities, level of emotional security, and history – not on her chronological age or what her peers are doing.

5. Celebrate and enjoy each milestone your teen reaches on the road to self-sufficiency. But at the same time, understand that you are going to have frustrations, and that this phase is going to bring a whole new set of stressors.

==> Launching Adult Children with Asperger's and High-Functioning Autism: Guide for Parents Who Want to Promote Self-Reliance

6. Check with your adolescent's school about any transition services the district may provide.

7. Don’t rescue your teenager by paying off her debts or by making excuses to her teacher for a failing grade. Let her feel the consequences, and the lessons will be long lasting.

8. Emphasize that your teen’s main responsibility at this stage in life is to get an education. It’s difficult to become a successful, self-supporting grown-up in contemporary society without at least a high school diploma. If marks and test results start to decline, be sure to show concern and take measures to reverse the trend as quickly and as forcefully as possible.

9. Enroll your teenager in a life-skills class, and also teach these skills at home.

10. Explain how you will help your adolescent move into adult life. AS and HFA adolescents need to know how long they can live at home and whether or not their mom and dad will help them with their first apartment rental, pay college tuition, keep them on the family health insurance, etc.


11. Explore substitutes or assistance for skills that are not manageable. As the parent, you are the best judge of when your adolescent is ready to partially or fully manage adult tasks.

12. Get your teen involved in peer-mentoring groups to learn life and job skills.

13. Group video instruction can help teens with AS and HFA learn important social skills. While the diagnosis rate for AS and HFA for 14- to 17-year-olds has more than doubled in the past five years, very few strategies have been found to help these teens develop the social skills they need to be successful. Studies have shown AS and HFA teens are more likely to pay attention when an innovative technology delivers the information. Video-based group instruction is important, given the often limited resources in schools that also face increasing numbers of students being diagnosed with AS and HFA.

14. Have your teenager meet with other AS and HFA adolescents with similar challenges. This can make her feel not so alone and ostracized.

15. Include your teenager in groups (e.g., support, therapy, social and sports groups).

16. Lead by example. Teens absorb attitudes, behaviors and habits from their parents. When they see the family wage-earners going to work daily, and both mom and dad cooperating to do cleaning, cooking and other household chores, they come to understand that everyone needs to contribute to the welfare of the family.

17. Make a list of the skills you believe your “special needs” teen will need in the outside world. Do this as you go through your day – working, shopping, paying bills, cooking and performing other normal tasks. Writing the list yourself will make you aware of behaviors that you can model and share with your adolescent. Show the list to his teachers, doctor, therapist and any other caregiver who helps him. Ask these people to review and add to the tasks, using their knowledge of your teen’s abilities and problems. Also, turn the everyday activities from your list into “teaching moments” (e.g., at the grocery store, you can ask your teen to find the least expensive canned peaches; wait at a bus stop and demonstrate how to pay the fare, find a seat and get off at the right stop; show your teen simple cooking and cleaning methods, etc.).

18. One of the greatest gifts you can give your AS or HFA adolescent is the ability to handle his emotions. Teaching him how to identify, reflect on, and deal with his feelings by the time he leaves home is one of the best ways to prepare him for adulthood. In fact, this emotional strength and ability will take your child much farther in life than intellectual ability or a specific ability (e.g., athletic or artistic ability).

19. Provide ongoing emotional and tangible support even after your young adult moves out of your home. Moms and dads who visit frequently, assist with household management, help to fill out tax forms, etc., help their adult children not feel too overwhelmed as they adjust to life away from parents.

==> Launching Adult Children with Asperger's and High-Functioning Autism: Guide for Parents Who Want to Promote Self-Reliance

20. Remember that under Federal law (Individuals with Disabilities Education Act), by the time a special education student reaches age 16, the school is to provide a plan that may include help obtaining further education, getting a job, or living independently. Moms and dads need to advocate for these services. Communicate respectfully, clearly, and often with your school's "transition coordinator" about your teen's transition plan.

21. See that your adolescent gets enough experience in normal social etiquette (e.g., talking to a store clerk, relating to friends at a party, asking for information, etc.).

22. Seek out social-skills classes sponsored by local schools, community centers, colleges or charitable foundations.

23. Teach and re-teach your adolescent adult life-skills (e.g., balancing a checkbook, paying off a credit card balance, cooking, laundry, car maintenance, making doctor appointments, etc.). Provide abundant opportunities for supervised practice.

24. The most important thing moms and dads can do is to “let go” of their “special needs” teen and let him experience success -- and failure -- on his own. No matter how complex the special need is, that teenager will be striving for a state of independence. He wants that, just like all teens want independence. As true as this may be, it can be challenging emotionally for moms and dads to transition from a protective, advocatory role and to permit new degrees of autonomy.

25. The next time you talk to your AS or HFA adolescent about a problem she is facing, help her to reason on how her choices reflect on her. Help her to see how her choices either enhance her reputation or tarnish it, which in turn will help or hurt her future prospects.

26. Very few young adults on the autism spectrum are ready for full "independent" living. They all need ongoing support and encouragement from parents as they learn to negotiate the adult world. “Launching” AS and HFA individuals from the “nest” brings some unique challenges. Initially, "interdependence" rather than "independence" is a more fitting goal for these young people as they begin to venture into the world.

27. When a problematic issue arises, try reversing roles. Ask your adolescent what advice she would give you if you were her child. Have her do research to come up with reasons to support – or challenge – her thinking. Discuss the matter again within a week.

28. When your adolescent shows that she is handling her social life, schoolwork, and part-time employment well, you can start to gradually loosen the apron strings and trust her with more responsibility. This may be the time to go on a short vacation and leave your adolescent home alone to look after herself and the house. Soon she'll be off to college or university (hopefully), and she needs to practice being on her own.

29. Write down one or two areas in which you could extend a little more freedom to your “special needs” teenager. Explain to her that you are extending this freedom on a trial basis. If she handles it responsibly, in time she can be granted more. If she does not do so, the freedoms she has been granted will be curtailed.

30. Your AS or HFA teen needs to be socialized. Give her plenty of opportunities to mix amicably with other people of all age groups. She should visit restaurants, movies, and malls and learn to behave appropriately in all circumstances. Grown-ups don’t live in isolation. They need to interact graciously with different types of people in a variety of milieus. As your teenager matures, she should improve her social skills so she can converse pleasantly with anyone in diverse situations.

As mentioned earlier, young people on the autism spectrum need extra time to learn and practice adult life-skills, because their “emotional age” is much younger than their “chronological age” …in other words, you may have a teenager who is 17-years-old chronologically, but emotionally more like 14-year-old. So, the earlier you begin helping out in this area – the better!

==> Videos for Parents of Children and Teens with ASD

Helping Asperger's and High-Functioning Autistic Teens To Cope With Life

 "I need some tips on how to deal with my HFA teenager. We're dealing with so many issues at the moment - depression, social isolation, backtalk, failing grades, and the list could go on and on here..."

Parenting adolescents brings many challenges – hormonal changes, self-identity, and the pressure of being socially acceptable, just to name a few. When you add Asperger’s or High Functioning Autism (HFA) to the equation, the element of difficulty increases significantly.

Parents can help their “special needs” adolescents, but this begins with becoming knowledgeable about what they face. Parents should learn as much about the disorder as possible and how they can support and help these young people face their challenges.

The “typical” teenager is really into his or her friends. The tools for developing social skills as an adolescent are shared experiences and conversation with peers. But, for the teenager who has poor social skills or struggles to communicate, the idea of conversation and interaction with peers is not appealing. For many teens with Asperger’s and HFA, they literally can’t think of anything they would enjoy less than “having” to be social. And who blames them? Nobody enjoys doing things they are not naturally good at.

Teens with Asperger’s and HFA are easily misunderstood. For example, one teenager might be unfiltered, blurting out the first thought that pops into his head, while another may struggle to form and express complete sentences. Both scenarios create tension for the teen with Asperger’s or HFA – as well as his peers, who may be attempting to interact. Typically developing teens sometimes react harshly in these awkward moments.

In general, adolescents don’t exactly have the market cornered on emotional maturity. They’re still developing. So, odds are high that a young person on the autism spectrum has already had a number of uncomfortable peer-encounters by the time he reaches adolescence (e.g., teasing, bullying, peer-rejection, etc.). You can see why the critically important skill (i.e., the ability to engage in age-appropriate social interaction) needed in adolescence may be the one thing that a teen with Asperger’s or HFA associates with failure.


Parenting Out-of-Control Teens with Asperger's and High-Functioning Autism 




 ==> Discipline for Defiant Aspergers and HFA Teens


15 crucial strategies that parents and teachers can employ in an effort to assist teens with Asperger's and HFA:

1. Adolescents with Asperger’s and HFA are challenged with self-esteem issues. Thus, it is important to help them feel important in matters that involve them. Get them to participate by giving them the choices available, as well as understanding of the consequences behind those choices.

2. Alternate preferred activities (e.g., computer games, TV viewing) and less-preferred activities (e.g., homework, chores). Teens on the spectrum are likely to put more intense – and more sustained – effort into challenging/non-preferred tasks when they know that they can take part in a fun or interesting activity at the end of it.

3. As the mother or father facing the often overwhelming task of parenting and disciplining an adolescent with Asperger’s or HFA, it may seem that you don’t have the time or patience for allowing her to have input into decisions that concern her. And it may even seem downright scary to consider allowing her to make her own decisions. Doing so would take more time and would definitely involve some risk. But, it becomes a significant issue when adolescents feel they are disregarded in matters that directly affect them. Adolescents with Asperger’s and HFA are no different in this regard. It’s a big deal when they are made to feel important despite their disorder. An important proactive step is letting the “special needs” adolescent know that, although her needs may be a challenge, there is nothing that can’t be overcome or managed more effectively.

4. Challenged by a particular developmental disorder or not, teens want to know they are loved, supported and have encouragement when needed. This is even more important for young people on the autism spectrum. When the disorder is allowed to overshadow the significance of a teenager, it hinders him or her greatly.

5. Check to be sure that you have your teen’s attention before giving directions. However, understand that young people on the spectrum may not always make eye contact, even when they are paying attention to you. Be on the lookout for other signs of attending (e.g., alert posture, orientation toward you, stopping other activities, verbalizations, etc.). Also, include essential information in your directions that will answer these four questions for your teen: When do I do the work? What is my payoff for doing the work? What exactly am I supposed to do? How much work is there to do in this task?

6. Create a plan to help your teen to generalize his learned social skills across settings and situations. Teens on the autism spectrum are likely to need explicit programming to generalize skills that they have learned in a particular setting to other settings or situations. Teach only a small number of “key” skills (e.g., how to start a conversation, how to ask for help) at one time so that you will have enough time to work with your child on generalizing each mastered skill. After he has mastered a skill in one setting, list other settings or situations in which you would like him to show the skill. Then create a training plan to help your teen to use the skill in these novel settings. If he has mastered the task of delivering appropriate social greetings at school, for example, you might take him to a church youth group, prompt him to greet his peers, and provide praise or rewards for his successful performance. This is an example of “hands-on” social skills training, which is greatly needed with these young people. Parents and teachers should “go the extra mile” like this.

----------


7. Create structured opportunities for your teen to participate in social interactions (e.g., allow him to invite a friend or two over for a movie or pizza party). Asperger’s and HFA teens are often excluded from social interactions with their typical peers at school, so parents can make up for this by providing social opportunities at home.

8. Help build your “special needs” teen’s self-esteem. List-making can be an effective method for accomplishing this goal. To begin, your adolescent can make a list of at least 5 things he admires or appreciates about himself. This list can include simple things (e.g., has a nice smile), or more significant things (e.g., earning good grades in school). Each day thereafter, he continues to make a new list. These lists can include his 5 greatest strengths, 5 greatest life achievements, 5 people who love and care about him, and his 5 favorite memories. Your adolescent can keep these lists in a special place and refer to them any time negative thoughts enter his mind.

9. Helping your Asperger’s of HFA adolescent will be challenging at times, because with mood swings, meltdowns and hyperactivity, it seems you have no control – but neither does she! However, take a moment to realize that you can help her by controlling yourself. You really do your teen a great service by maintaining control, and by not allowing difficult situations to overwhelm you. Stress is contagious, so don’t spread it to your teenager.

==> Discipline for Defiant Aspergers and HFA Teens

10. Minimizing the disorder is NOT the point. Helping your adolescent to understand that he can accomplish things in spite of his disorder IS the point. Not only does this encourage self-esteem, it also provides motivation and hope.

11. Offer meaningful choices that give your teen some autonomy and control. For example, you may encourage her to select a few chores, and then allow her to decide what chore she will work on first. Also, you could allow her to choose when and where she will do her homework. Make an effort to build choices into home activities whenever possible.

12. Post a clear and predictable daily schedule. Children and teens with Asperger’s and HFA crave structure and predictability. But know that young people on the spectrum can sometimes react more strongly than their “typical” peers when faced with any unexpected change in their daily schedule. Thus, be as consistent as possible with the schedule.

13. Provide your teenager with simple strategies to engage others in social interactions. Demonstrate and model these strategies. Then give her an opportunity to try them out, and give her feedback and encouragement (e.g., role play how to approach a group and ask to join a game or other activity).

14. Use verbal prompts (i.e., pre-correction) before your teen engages in a task to promote success. Phrase your prompt to reflect what you would like to see your teen do (e.g., “Michael, please do your homework before dinner”), rather than what you would like him to stop doing (“Michael, you need to stop playing video games and get busy with your homework, because we are going to eat dinner soon”).

15. When a problem arises and you must confront your teen, keep your tone of voice calm and relaxed in spite of how you may be feeling. This “gentle” approach can diffuse a lot of situations that may otherwise be lost to conflict and anger. While every situation may not be diffused, disciplining in a gentle fashion is something that should be practice diligently with children and teens who are prone to meltdowns and feelings of frustration or anxiety.

Your adolescent with Asperger's or HFA will want friends, but may feel shy or intimidated when approaching his peers. He probably feels "different" from others. Although most “typical” adolescents place emphasis on being and looking "cool," young people on the autism spectrum may find it frustrating and emotionally draining to try to “fit in.” They may be immature for their age, and they may be naive and too trusting, which can lead to teasing and bullying.

All of these difficulties can cause these adolescents to become withdrawn and socially isolated – and to have depression or anxiety. However, with a little assistance from parents and other caring adults, even an Asperger’s or HFA teen can thrive and live a productive, happy life.


More resources for parents of children and teens with High-Functioning Autism and Asperger's:

==> How To Prevent Meltdowns and Tantrums In Children With High-Functioning Autism and Asperger's

==> Parenting System that Significantly Reduces Defiant Behavior in Teens with Aspergers and High-Functioning Autism

==> Launching Adult Children with Asperger's and High-Functioning Autism: Guide for Parents Who Want to Promote Self-Reliance

==> Teaching Social Skills and Emotion Management to Children and Teens with Asperger's and High-Functioning Autism

==> Parenting Children and Teens with High-Functioning Autism: Comprehensive Handbook

==> Unraveling The Mystery Behind Asperger's and High-Functioning Autism: Audio Book


==> Parenting System that Reduces Problematic Behavior in Children with Asperger's and High-Functioning Autism

Isolation and Loneliness in Teens on the Autism Spectrum

"What can we do as parents to get our teenager with high functioning autism to broaden his areas of interest and not hibernate in his room playing video games ALL DAY. He has very little contact with us and has virtually no friends?!"

Having little contact with family and peers is not uncommon among teenagers with Asperger’s (AS) or High Functioning Autism (HFA), but if your adolescent's isolation is becoming an issue and advancing into a troubling stage, you will want to quickly solve the problem in any way you can.

The adolescent years come with a host of issues for teens on the autism spectrum – much more so than for “typical” teens. Moms and dads often feel at a loss for how to help their “special needs” adolescent when he or she seems lonely, anxious, depressed or out of sorts.

Adolescents with AS and HFA may choose to isolate themselves, or it may happen as a result of bullying or exclusion by their peers. Other common reasons for isolation include the following:
  • Isolation can be caused by the way these teens look, dress, act, or a combination thereof.
  • Moodiness and erratic or volatile behavior can drive AS and HFA adolescents away from their peer group.
  • Shyness can be a cause of social isolation.
  • Some AS and HFA adolescents may be ostracized by peers due to their excelling academically or underachieving. “Fitting-in” is important to teens, and those that stand out may be pushed to the fringes of social groups.
  • The AS or HFA adolescent may spend too much time on the internet or playing video games, and as a result, lose touch with their friends. They may replace genuine social interaction with online gaming where they converse with strangers.
  • Depression is another prime cause of isolation for these young people. A depressed AS or HFA adolescent loses interest in everyday activities and drops out of social groups at school.


Of the reasons listed above, I have found that the biggest reason AS and HFA teens isolate is because they have been bullied, teased and rejected by their peers. Due to their “odd” behavior, these young people are misunderstood and not heard by their peers. They are trying hard to be accepted, but they simply don’t know how to do it. When trying to cope with this rejection, their brain actually goes into survival mode, and they will either become hypo-aroused or hyper-aroused, which means that they will either hide (hypo) or act-out (hyper). These behaviors then can scare peers and parents. This is why it is so terribly important to look beneath the behavior and empathize with the adolescent's emotional state – and then listen to what he or she is saying.

Adolescents with AS and HFA may end up in a situation where they struggle to help themselves. If moms and dads see this happening, they should get involved and encourage their youngster to take positive action to overcome their social problems. Luckily, there are a few ways to encourage your adolescent to become a part of things once again.

==>  Discipline for Defiant Aspergers Teens

What moms and dads can do to help their AS and HFA teens to improve self-esteem, be more socially engaged, and experience less loneliness and depression:

1. Assist your adolescent with setting short-term and long-term goals for herself. Short-term goals (e.g., completing homework each day for a week, filling out two job applications per week, etc.) will help keep her focused. Long-term goals (e.g., getting a driver's license, saving up enough money to purchase a car, etc.) will give her something to look forward to. Reaching goals provides a sense of accomplishment and improves self-esteem.

2. Consider the treatment options for your adolescent's depression or anxiety if those have been diagnosed. Getting proper treatment for these conditions will help your adolescent to stop isolating himself so much from family and peers. Possible treatments may include counseling and/or medications.

3. Create opportunities for your adolescent to volunteer and help others. Providing assistance to others helps improve feelings of self-worth. There are many volunteer opportunities available for adolescents (e.g., visiting people in a nursing home, caring for animals at a local shelter, etc.).

4. Discuss your concerns with your child when she seems more relaxed. Be honest, telling her that you have noticed that she is spending more and more time on her own. Ask her if there is something troubling her. Be tactful and patient. Do not pressure her to talk, but encourage her by speaking softly and gently and by showing relaxed body language.

5. Encourage social activity by signing your teenager up for community sports, arts and crafts classes, or any other activities that he may enjoy that will help him to meet new friends and explore hobbies and other special interests.

6. Encourage your teenager to get some kind of exercise at least 3 to 4 times a week. Staying active can help improve mood.

7. Even if it doesn't always seem like it, your “special needs” adolescent craves your attention and approval. Spend time together doing an activity that you both enjoy, or let your adolescent choose how you spend your time together. Whether it's shopping, watching movies, or going for a hike, the most important thing is to be there and to get your adolescent out of her bedroom for a while.

8. Explore all aspects of your teen’s attempts to isolate himself by keeping a journal. A journal will contain valuable information for a therapist if your child receives counseling at some point in the future. The length of time “isolating behavior” has been going on is relevant. Also, look at your child’s personality. He may always have been a loner, or he may have previously been quite outgoing. Also, note any signs of a lowering or flattening in mood.

9. Get your support team together. There are school counselors and peer-support groups. There is also individual and family psychotherapy that is provided through local mental health agencies. You may also want to have your doctor check out the possibility of any medical conditions as a possibility for isolation or depression. If your teen is physically healthy, the next step will be to bring him or her to a mental health professional who specializes in autism spectrum disorders. The therapist will give your adolescent a screening for depression and guide you through treatment options. In addition, you can contact your local clergy for support. But always keep in mind that the most important relationship is the one between you and your teenager. The professionals can assist and guide, but you can influence your son or daughter in a positive way that will have a life-long impact on that parent-child relationship.

==>  Discipline for Defiant Aspergers Teens

10. Help your adolescent to find her talents. Encourage her to join a sport, play a musical instrument, or join a club until she finds something where she excels. Also, teach her that she does not have to be good at everything, but what she settles on should be enjoyable.

11. Help your teenager to stick to his usual sleep schedule and eat regular and healthy meals and snacks.

12. Increase your adolescent's self-esteem. Sadness and isolation can sometimes be linked to low self-esteem. Give your youngster lots of compliments and positive reinforcement for the things she does well, whether that's a good grade on a test, helping out with a younger sibling without being asked, or a beautiful drawing she created. Look for the good things about your adolescent and the positive things she does, and make a big deal about them! An adolescent who feels good about herself is more likely to want to get out of the house and enjoy life.

13. Intervene if you feel your child’s behavior is troubling. He may, for example, be spending increasing periods of time in his room with the door shut and locked. He may even be neglecting his diet, appearance or studies. The best way to intervene may be to sign your child up for a social-skills training group.

14. Model healthy self-esteem. Show your adolescent the importance of self-praise, and avoid becoming self-critical in his or her presence.

15. Open the line of communication. Without being overly pushy, let your teen know you are there if he needs to talk – no matter what the problem is. This may help you to find out if there are any reasons for his isolation (e.g., school-related stress).

16. Praise your adolescent for her efforts – even if she doesn’t reach her goals (e.g., acknowledgment of hard work in her sports attempts or academic efforts). Praise positive behaviors (e.g., making healthy choices, solving tough problems). Also, teach your adolescent how to respond to failure with a healthy attitude.

17. Stay in touch with their child’s teachers and coaches. Being aware of what she is doing and who she is friends with is very important. It also lets her know that she is important to you. Sure, she may complain about you being over-protective, but so what – you are the parent.

18. Suggest that your teenager keep a journal. Writing about her feelings, drawing, and writing poetry are some of the ways she can express herself. Sometimes she may be asked to do this by her therapist as well, and maybe share some of the entries. Often being able to identify and express feelings will improve how your teenager feels.

19. Teach your adolescent to recognize cognitive distortions and replace them with more realistic thoughts. AS and HFA teens with low self-esteem tend to have a distorted view of themselves and the world. Frequently, they expect things to turn out negatively (e.g., "Everyone is going to laugh at me when I give my presentation tomorrow in class”). Other distortions may include self-blame and becoming overly-critical of anything less than perfection.

20. While some moodiness and isolation is normal, it's important to be aware of signs of more serious problems (e.g., depression, suicidal thoughts). Symptoms of depression include frequent sulking, a change in eating or sleeping habits, lack of energy, and talking about death or suicide. If your adolescent shows any of these symptoms, seek help immediately. Call a therapist or your physician right away for instructions on what to do next if you suspect a serious problem.




Isolation increases an AS or HFA teen's risk of developing mental health problems (e.g., depression, chemical dependency). Thus, parents of these teens need to help them improve their self-esteem and social skills by encouraging them to change the way they think – and how they spend their time. This can be accomplished by using the steps listed above.

==>  Discipline for Defiant Aspergers Teens


Comments:

Steve Borgman said... What a great article. I liked the suggestion of getting one's teen in a volunteer activity, particularly in an activity s/he enjoys, such as something related to animals, if s/he loves animals. Also, I appreciate the suggestion of connecting with one's child when s/he is more relaxed.

D Marcotte said... Nice article. I would like to add a couple of suggestions. 1. If your teen is interacting with others online that should count as social interaction - i.e. chat rooms, websites or whatever. My daughter who is high functioning does very well online and has friends all around the world. 2. Introduce your teen to other teens on the spectrum - we have found this to be very helpful. They seem to really understand each other in a way NT people just don't. Their friendship may not look like what you expect, but that doesn't make it any less real. I would also like to mention a great website for families impacted by autism, www.asd-dr.com is designed to help families find the treatments, therapists and services they need in the local area. It also has a lot of links to online support through links to organizations, forums and other references.

Post your comment below…

Understanding the Role of Risperidone and Aripiprazole in Treating Symptoms of ASD

Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition characterized by social communication challenges and restricted, re...