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Changing Your Aspie's Eating Habits

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"My grandson has Asperger’s. He is age 7. His diet consists of cheese, eggs, bread, milk, juice, wieners, fish, hamburgers, chicken, mashed or French fried potatoes and, on occasion, chocolate and bananas. He will eat no pasta, vegetables, or any other fruit. Does this eating problem go along with Asperger’s? How can we get him to change his eating habits?" Your grandson’s disorder may cause unusual reactions to new foods and he may not want to eat them. To him, they may taste bitter, salty, or just plain awful. They may smell bad (to him). He may dislike the textures of new foods. Consequently, he doesn’t want to eat foods that cause these reactions. Compared to some other Aspies, your grandson’s diet is not that terrible. He gets protein from eggs, milk, cheese, wieners, fish, hamburger, and chicken  ...grains, which provide B vitamins, from bread and hamburger and hot dog buns  ...some vitamins and minerals, including vitamin C, from juice, potatoes, chocolate, and b

Supplementation for Children on the Autism Spectrum: How important is it?

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"Do you think supplements actually help children with Autism Spectrum Disorders?" The short answer is 'yes'. Children with Autism Spectrum Disorders (ASD) are especially prone to nutritional difficulties, and it is important that they take supplements to achieve a balanced nutritional state.    But supplementation  takes some investigation to find the right vitamins and minerals for your child. Every child on the autism spectrum is different, and what works for one may not work for another. The first step toward addressing supplementation for ASD children is to adopt a gluten and casein free diet. These proteins have been found to potentially worsen the symptoms of ASD. In fact, gluten and casein have been found to help the brain produce natural opiates, making foods that contain them practically addictive! Another important step is the implementation of a balanced and healthy diet. Remember, ASD children are influenced by routines, so if a healthy diet

Why Some ASD Children Benefit from a Gluten & Casein Free Diet

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"I have a recently diagnosed son and have just joined this site. Why all the talk about a gluten free and casein free diet for children with ASD? Just curious." There is a body of research that suggests that diet can affect a child's behavior. Allergic reactions to certain foods and sensitivities can make it worthwhile to monitor your son's diet and his reaction or subsequent behavior. Gluten and casein are two ingredients that are getting a lot of attention in the autism community. Some parents, doctors and researchers say that children with ASD have shown mild to dramatic improvements in speech and/or behavior after these substances were removed from their diet. Some parents report no benefits from the diet. Gluten and gluten-like proteins are found in wheat and other grains, including oats, rye, barley, bulgur, durum, kamut and spelt, and foods made from those grains. They are also found in food starches, semolina, couscous, malt, some vinegars, soy sauce

Aspergers and Diet

Question My son only wants specific foods. How do I ensure a healthy diet for him? Answer Children with Asperger’s commonly have difficulty when it comes to eating a variety of foods. Textures and smells play a part due to the sensory issues they experience. In addition, having too many choices goes against what is comfortable for these kids. Finding a balance will take work and special accommodation. Kids with Asperger’s have sensory issues that may prevent him from registering the feelings of hunger. Therefore, you can’t rely on your child’s hunger to motivate him to eat. Eliminating the foods he loves will create a true battle. When you begin your attempts to alter your child’s diet, do so quietly. The less fuss, the less likely it will become a bigger deal than it already is. And keep trying. Success may come slowly, but the ultimate goal is improving your child’s diet. Every little victory will bring you one step closer to the desired result. The most common trick

RE: "How can we get him to change his eating habits?"

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"My grandson has ASD. He is age 7. His diet consists of cheese, eggs, bread, milk, juice, wieners, fish, hamburgers, chicken, mashed or French fried potatoes and, on occasion, chocolate and bananas. He will eat no pasta, vegetables, or any other fruit. Does this eating problem go along with Autism? How can we get him to change his eating habits?"  Your grandson’s disorder may cause unusual reactions to new foods and he may not want to eat them. To him, they may taste bitter, salty, or just plain awful. They may smell bad (to him). He may dislike the textures of new foods. Consequently, he doesn’t want to eat foods that cause these reactions. Compared to some other kids on the spectrum, your grandson’s diet is not that terrible. He gets protein from eggs, milk, cheese, wieners, fish, hamburger, and chicken  ...grains, which provide B vitamins, from bread and hamburger and hot dog buns  ...some vitamins and minerals, including vitamin C, from juice, potatoes,

Empowering Children on the Autism Spectrum: The Ultimate Parenting Challenge

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What are some of the best tips for "empowering" a special needs child on the autism spectrum? Raising a youngster with Asperger’s (AS) or High Functioning Autism (HFA) will have its ups and downs. There are going to be times when you want to crawl back into bed and put the covers up over your head (and occasionally you have to give in to that). But, you have to get right back up and push forward. You should always keep your eye on the prize, which is your “special needs” youngster. Even though raising a youngster on the autism spectrum is a long journey, moms and dads have many options and places to turn for help. Early intervention is key. You have to get going right away, because time is of the essence. Get focused on what your mission is. Here’s how… Best tips for empowering a child on the autism spectrum: 1. Assess your youngster's need for medication. While there is no medication for Asperger’s or High Functioning Autism, there are drugs for s

Recently Diagnosed Children with High Functioning Autism: Parents’ Step-by-Step Intervention Plan

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Your child has recently been diagnosed with high functioning autism (also called Asperger’s). You are relieved to know that there is a name for the odd twists and turns your child’s life has taken, yet you are also very concerned about how he or she is going to cope with this life-long disorder. Since you are new to this whole thing, you’re not sure where to start or how to best assist you child. That’s why we have created this step-by-step intervention plan below, to give you a concrete place to begin in helping your son or daughter to have the best possible outcome. Parents’ Step-by-Step Intervention Plan for Recently Diagnosed Children: 1. Take Care of Yourself-- The first step in helping your child has to be about YOU taking care of YOU. Many moms and dads of kids with high functioning autism and Asperger’s feel exhausted, overwhelmed, and sometimes defeated. They talk about difficulties in their marriage and other relationships. While there is no quick fix for resolving

The 3 Interventions to Prevent Meltdowns in Kids on the Autism Spectrum

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"Mark, You refer to 'meltdowns' quite frequently in your articles. Is it not similar to a tantrum... if not, what can be done to prevent them?" A meltdown is not identical to a tantrum (although there is an overlap on occasion). From a biological standpoint, a meltdown is an emotional outburst wherein the higher brain functions are unable to stop the emotional expression of the lower (i.e., emotional and physical) brain functions.    Kids who have neurological disorders are more prone to meltdowns than others (although anyone experiencing brain damage can suffer from meltdowns too). From a psychological standpoint, there may be several goals to a meltdown, which may or may not be the "rewards" that are consciously desired by the youngster. To many parents and teachers, these goals may seem irrational, inappropriate, and sometimes criminal.    To kids familiar with - or trained to recognize - the psychological causes of such behavior, however, there a