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Healthy Diet for Aspergers Children

Question My son only wants specific foods. How do I ensure a healthy diet for him? Answer Youngsters with Aspergers commonly have difficulty when it comes to eating a variety of foods. Textures and smells play a part due to the sensory issues they experience. In addition, having too many choices goes against what is comfortable for these children. Finding a balance will take work and special accommodation. Children with Aspergers have sensory issues that may prevent him from registering the feelings of hunger. Therefore, you can’t rely on your child’s hunger to motivate him to eat. Eliminating the foods he loves will create a true battle. When you begin your attempts to alter your child’s diet, do so quietly. The less fuss, the less likely it will become a bigger deal than it already is. And keep trying. Success may come slowly, but the ultimate goal is improving your child’s diet. Every little victory will bring you one step closer to the desired result.

Meltdowns: Intervention and Prevention Techniques That Work

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 "What are some ideas that teachers can use to help an autistic child with meltdowns?!" Meltdowns can be difficult and frightening to children with Asperger’s (AS) and High Functioning Autism (HFA), as well as to their parents and siblings. However, the good news is that with just a few critical changes, the household can move past such episodes fairly easily. The affected child will feel more in control of his or her feelings/reactions and will, hopefully, come to trust that help will always be there. Here are a few simple strategies that parents and teachers can use to lessen the intensity and frequency of autism-related meltdowns: 1. Initiate some dietary changes: There is no specific diet for AS or HFA children, but removing certain proteins may relieve symptoms. The gluten-free, casein-free diet has the most research and is one of the most common dietary interventions. About 25% of young people on the autism spectrum find relief and improvement with this diet.

"Sensory Diet" for Kids with ASD and Sensory Processing Disorder

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Many kids with Asperger’s (AS) and High-Functioning Autism (HFA) struggle with sensory processing challenges, and some have Sensory Processing Disorder (SPD). SPD is a condition in which the child’s brain has trouble receiving and responding to information that comes in through the senses.  The symptoms of SPD include the following: Infancy— •    can’t crawl "on all fours" •    can’t hold self upright in walker, high chair for more than a few minutes •    can’t latch on, or suckle to nurse •    cries when bathed •    difficulty lifting head when on tummy •    doesn’t like baby swings, or riding in car •    doesn’t like to be cuddled, or will not let you put her down •    extremely active or extremely quiet •    frequently make fists •    may only sleep when swinging or riding in car •    must have absolute quiet to settle down/or must have certain sounds •    screams hysterically when hungry, wet, cold, or hot •    seems to never sleep, doesn’t devel

Aspergers & Associated Conditions

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“Our son is diagnosed with AS. He has stomach problems, difficulty sleeping, and can’t stand loud noises of any kind. Is this part of AS, or are these totally separate issues?” It’s very likely that these issues are part of the Aspergers (AS) condition. There are a number of concerns that often accompany a child with Aspergers and High-Functioning Autism. Here are the primary ones: 1. Fragile X syndrome is a genetic disorder and is the most common form of inherited intellectual disability, causing symptoms similar to Aspergers. The name refers to one part of the X chromosome that has a defective piece that appears pinched and fragile when viewed with a microscope. Fragile X syndrome results from a change, called a mutation, on a single gene. This mutation, in effect, turns off the gene. Some people may have only a small mutation and not show any symptoms, while others have a larger mutation and more severe symptoms. Around 1 in 3 kids who have Fragile X syndrome also meet the di

Learning Your Child’s “Triggers”: Help for Destructive Behavior in Kids on the Autism Spectrum

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"We are in need of some strategies to curb our son's destructive behaviors, which usually vacillates between periods of being quiet and withdrawn to periods of full out tantrumming (yelling, throwing things)." Destructive behavior (e.g., hitting and kicking, throwing objects, damaging property, screaming, etc.) is common in some kids with Aspergers and High-Functioning Autism (HFA). This type of behavior can be disturbing and possibly dangerous, and requires a specific parenting approach as well as additional supervision to ensure the safety of everyone involved.    Since children on the spectrum do not respond well to traditional disciplinary strategies, parents must come up with an approach that doesn't accidentally reward unwanted behavior. While the disorder is incurable, learning and development is possible with the proper treatment and education. Moms and dads should embrace early intervention opportunities whenever possible, as these can help kids develo

Aspergers Teens and Game Addiction

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"I have a partner and many family members with Asperger’s, but the worst affected is 19. He has very limited social skills, his eating pattern is poor, and so is his sleeping pattern. But he is addicted to a game on his computer. How do we as parents encourage him to spend less time on the computer, eat better, and sleep more?" Playing electronic games provides repetition, consistency, and security in his life. Also, electronic games are predictable. He can count on the same actions and results every time he plays the games. People with Asperger’s Syndrome and High-Functioning Autism want to feel safe and secure in their activities. The electronic games allow him to follow predetermined rules that result in predictable outcomes. It sounds like your son is concentrating on electronic games at the expense of his health. He spends time in front of a video screen that could be better spent learning new eating habits and practicing better sleeping patterns. Che

The Connection Between "Leaky Gut Syndrome" and Autism Spectrum Disorders

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“We are concerned that our son with autism (high functioning) may have a leaky gut. How can we know for sure? Is this part of the disorder? What can be done to help with this problem?” RE: “How can we know for sure?”    The only way to know for sure is to do an intestinal permeability test, which is the most common test for Leaky Gut Syndrome (LGS). Your child will ingest a specified amount of a solution containing lactulose and mannitol (water-soluble sugar molecules). Over a period of six hours, you will test your son’s urine for elevated levels of lactulose and mannitol. Read the results. Mannitol is absorbed quite easily, while lactulose has larger molecules and is usually only partially absorbed by the intestines. Leaky gut syndrome is very likely if the levels of both sugars in the collected urine are high. Part of the problems inherent in LGS is that the body is naturally designed to fight off foreign particles. Food particles that leak into the gut are “foreign” a

What are some other conditions that Aspergers children may have?

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Most Aspergers (high functioning autistic) children and teens have at least one comorbid (i.e., co-existing) condition in addition to their autism diagnosis as listed below: 1. Co-occurring mental disorders— Kids with Aspergers can develop mental disorders (e.g., anxiety disorders, attention deficit hyperactivity disorder (ADHD), depression, etc.). Research shows that children and teens with Aspergers are at higher risk for some mental disorders than those without Aspergers. Managing these co-occurring conditions with medications or behavioral therapy, which teaches kids how to control their behavior, can reduce symptoms that appear to worsen a youngster's Aspergers symptoms. Controlling these conditions will allow kids with Aspergers to focus more on managing their disorder. 2. Fragile X syndrome— Fragile X syndrome is a genetic disorder and is the most common form of inherited intellectual disability, causing symptoms similar to Aspergers. The name refers to one part o

Video Game Addiction in Teens on the Autism Spectrum

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"I have a partner and many family members with an autism spectrum disorder, but the worst affected is our 19 year old son (will turn 20 next month). He has very limited social skills, isolates in his bedroom for hours on end, his eating pattern is poor, and so is his sleeping pattern. But he is addicted to a game on his computer. How do we as parents encourage him to spend less time on the computer, be a bit more social with the family, eat better, and sleep more?" Playing electronic games provides repetition, consistency, and security in your son's life. Also, electronic games are predictable. He can count on the same actions and results every time he plays the games.  Children and teens with High-Functioning Autism (HFA) and Asperger's want to feel safe and secure in their activities. The electronic games allow your son to follow predetermined rules that result in predictable outcomes. It sounds like your son is concentrating on electronic games at t

Aspergers and Leaky Gut Syndrome (LGS)

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Leaky Gut Syndrome (LGS) is a gastrointestinal disorder that affects the lining of the digestive tract. Some researchers believe that this digestive problem is a contributing factor to Aspergers (high functioning autism). The digestive tract lining becomes irritated and permeable. As a result, undigested food particles (particularly proteins) and toxins end up leaking into the blood stream. This leakiness can lead to disturbances in neurological brain function. Part of the problems inherent in LGS is that the body is naturally designed to fight off foreign entities. The food particles and toxins cause the body to put the immune system into overdrive, which is suspect for causing autoimmune disorders. Specific symptoms indicate that there might be a problem with a permeable intestinal tract. They include: aggressive behavior and mood swings anxiety, confusion, and nervousness asthma bed-wetting bloating and constipation chronic pain diarrhea and gas discomfort in the abdo