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The Gluten-free Casein-free Diet: Does It Really Work?

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A gluten-free, casein-free diet is definitely recommended for children with Aspergers and High Functioning Autism. Here’s why: The molecular structure of partially undigested proteins, called peptides, resembles opiates. These peptides have an effect much like opiates (i.e., morphine, heroin) in the brain and nervous system. Long-term exposure to these opiate peptides can have many damaging effects on the developing brain and also affects behavior, just as any narcotic would. The opioid peptides involved are identified as casomorphines from casein, and gluten exorphines and gliadorphin from gluten. Children with Aspergers and High Functioning Autism usually have gastrointestinal problems (e.g., reflux, constipation, diarrhea, vomiting, hiccups, etc.). Proteins found in wheat, rye, oats, barley and dairy products (gluten and casein) aren't completely broken down in the Aspergers child’s digestion process. These undigested proteins can leak into the bloodstream, potentially

Taste Aversions in Children on the Autism Spectrum

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“Why does my HFA daughter adamantly refuse to eat any new foods? Her diet is severely limited and she literally becomes ill (or does a great job a faking it) if I force her to eat something not on her VERY small list of favorites.” “Taste aversions” can occur both consciously and unconsciously. In many cases, children with Aspergers and High-Functioning Autism (HFA) may be completely unaware of the underlying reasons for their dislike of a type of food. Taste aversions are a great example of some of the fundamental mechanics of classical conditioning. The previously neutral stimulus (e.g., green beans) is paired with an unconditioned stimulus (e.g., dislike of the color green), which leads to an unconditioned response (feeling ill). After this one-time pairing, the previously neutral stimulus (in this example, green beans) is now a conditioned stimulus that elicits a conditioned response (avoiding green beans as well as any other green colored food). Because of their sensitivit

Picky Eating in Children on the Autism Spectrum: Tips for Parents

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"Our 8-year-old boy (newly diagnosed with ASD 1) refuses to eat anything ...and I mean 'anything' ...other than chicken tenders, mac n' cheese, and watermelon. On rare occasion, he might nibble on an apple (emphasis on 'nibble'). We are at our wits end and so tired of arguing that we have simply given in to his limited food preferences just to avoid conflict. It's much easier that way. Any advice on this frustrating issue would be greatly appreciated!!!" Because of their sensitivity to smell, temperature, taste and texture, kids with ASD level 1, or High-Functioning Autism (HFA), are often "picky" eaters. Some develop fetishes, such as only eating beige-colored foods or foods with creamy textures. They often like very sour or very spicy tastes. Some develop chewing fetishes and as a result, they constantly suck on pens, pencils or times of clothing. These young people also sometimes have issues with developing gastric problems, suc

How Diet and Supplements Can Help Aspergers Children

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A gluten-free, casein free diet is recommended for Aspergers kids – and adults. Often moms and dads feel rather overwhelmed with such a restrictive diet, and only opt to embrace it as a last resort. Results vary when using a gluten-free, casein free diet – but the keyword here is RESULT. You can expect some result. Kids with Aspergers (high functioning autism) usually have gastrointestinal problems (e.g., reflux, constipation, diarrhea, vomiting and hiccups). It is well-known that the proteins found in wheat, rye, oats, barley and dairy products (gluten and casein) are NOT completely broken down in kids with Aspergers. These undigested proteins can leak into the bloodstream, potentially interfering with neurological processes by having an opiate-like effect upon their systems. It's suggested that these undigested proteins (peptides) can reach toxic levels, with the Asperger youngster seeming to "crave" milk and wheat products. Symptoms of gluten/casein intoleran

Sensory Diet for Children on the Autism Spectrum

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BrainWorks: The Sensory Diet Creator Tool Just as youngsters with Asperger’s and High-Functioning Autism need food throughout the day, their need for sensory input must also be met. A “sensory diet” is a personalized activity plan that provides the sensory input “special needs” children must have in order to stay focused and organized throughout the day. Children and teens with mild to severe sensory issues can all benefit from a personalized sensory diet. Each Asperger’s or HFA youngster has a unique set of sensory needs. Generally, a youngster who is more lethargic or tired needs more arousing input, while a youngster whose nervous system is energetic or hyper needs more calming input. Occupational therapists can use their training and evaluation skills to develop a sensory diet for the youngster on the autism spectrum, but it’s up to parents and the youngster to implement it throughout the day. Effects of a sensory diet are usually immediate and cumulative. I

Is There a Link Between GI Problems and High-Functioning Autism?

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“Is there a link between GI problems and high-functioning autism? Our son has frequent constipation, and we’re wondering if this has something to do with the disorder.” Gastrointestinal (GI) disorders do occur in some children with High-Functioning Autism (HFA) and Asperger’s (e.g., chronic constipation, diarrhea, irritable and inflammatory bowel conditions). However, the link between GI issues and autism is up for debate. One study from the Mayo Clinic found no apparent overall link between the two, although the researchers did find that some individual GI problems are more common in kids on the autism spectrum as compared to their “typical” (i.e., non-autistic) peers. The Centers for Disease Control and Prevention (CDC) reports that kids on the autism spectrum are 3.5 times more likely to experience chronic diarrhea or constipation than their typical peers. Some researchers propose that toxins produced by abnormal gut bacteria may trigger or worsen the symptoms associated wit

Misbehavior or Food Allergy? Tips for Parents of Kids on the Autism Spectrum

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Is your Aspergers (AS) or high functioning autistic (HFA) child "acting-out"?  If so, the behavioral problems may be symptomatic of a deeper issue... Digestive function is the key to physical and emotional health. If your youngster has gluten intolerance and/or autistic symptoms, chances are he has something called “leaky gut syndrome.” In a youngster with leaky gut, the stomach lining is more porous than it should be, allowing protein molecules to slip through the gut and enter the blood stream where it causes an autoimmune and behavioral response . The most common causes of leaky gut are parasites, low stomach acid, prolonged chronic antibiotic use and food additives and preservatives. Gluten is the protein found in wheat, barley, rye and oats. AS and HFA kids with undiagnosed and untreated gluten intolerance commonly show these symptoms: 1. Difficulty in group games or sports: Your youngster may appear to be “cheating” on a board game or sport when, in fact, he c