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“Learned Helplessness” in Adult Children on the Autism Spectrum

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In working with families affected by Autism over the years, I’ve noticed that a lot of young adults (ages 20 – 30 approximately) are still living at home with their mother and father, not out of true need, but out of what is known as “learned helplessness.” This phenomenon occurs when a young adult comes to believe that he has little (or no) control over his life, and that whatever he does to try to change a “bad” situation is futile. As a result, this “discouraged” individual will stay passive in the face of any unpleasant, harmful or damaging state of affairs, even when he actually does have the ability to improve his circumstances. As a parent of an adult child on the autism spectrum, you may want to copy and print the following information and share it with your “late-bloomer” (especially if he is a legal adult who feels powerless to “leave the nest” and start his own life): Learned helplessness can be thought of as believing you are incompetent, that you have no cont