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Insomnia in Teenagers with Autism Spectrum Disorder

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"Any advice on what to do for a teenager with ASD who has severe insomnia?" According to the research, insomnia is a significant problem for ASD (high functioning autistic) teens compared to "typical" teens. Whether it is due to anxiety, noise, caffeine, or physical discomfort, these tips may help your teenager get a good night’s sleep: 1. Avoid caffeine, especially after 12:00 PM. Some ASD teens are sensitive to caffeine. It's highly unlikely for these young people to have a caffeine habit (e.g., Mountain Dew) and not be an insomniac. 2. Weighted blankets and soft sheets are a must. 3. Quiet blankets are supportive of a good night’s rest as well. A crackly sheet or comforter can wake the “light sleeping” teenager with the slightest movement. 4. Does your son or daughter scratch a lot at night? He or she is probably allergic to the detergent, or you may be putting too much soap in the wash and not getting a clean rinse. 5. Chamomile tea ha

Transitioning to Adulthood: Help for Older Teens with Aspergers and HFA

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The greatest challenge you will face as a mother or father of an Aspergers or high functioning autistic (HFA) child is supporting him or her through the transition to adulthood. As protective (or over-protective) as you may be, at some point you will be ready for your teenager to leave home to venture out on his own into the adult world. Of course your relationship with your adult child will continue long after he or she leaves the nest, and your loving support can help with “grown-up” responsibilities. Is your 18 or 19-year-old teenager ready for adulthood? Answer yes or no to the following questions: Can your adolescent drive? Can your adolescent make meals and snacks for himself? Do you get frustrated with your adolescent's inability to complete projects? Do you give your adolescent opportunities to make his own decisions? Do you give your adolescent positive feedback? Do you listen to your adolescent's problems, make suggestions and then allow him to choose

Dealing with Aggressive Aspergers Teens: 10 Tips for Parents

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Have you experienced an out-of-control yelling match with your Aspergers (high functioning autism) teen? While parenting these teens, moms and dads often find themselves in a power struggle. Teen "Aspies" try all sorts of things to get what they want, and sometimes this involves yelling and cussing-out their parents. The techniques that follow should help parents deal with aggressive Aspergers teens: 1. Avoid Excessive Negative Attention— It's a mistake to pay more attention to what the Aspergers youngster is doing wrong (e.g., his failures, mistakes, misbehaviors, etc.) than to what he is doing right (e.g., his successes, achievements, good behaviors, etc.). When you go to bed at night, review the day you have had with your Aspie. Have you spent as much time during the day looking at his appropriate behaviors as you have looking at his inappropriate actions? You should avoid using punishment as a primary method of control. Instead, substitute positive conse

Avoiding Social Interaction: The Dilemma for Teens on the Autism Spectrum

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Teens with High-Functioning Autism (HFA) and Asperger’s (AS) have difficulty with the basic elements of social interaction, which may include a failure to develop friendships or to seek shared enjoyments with others, as well as a lack of social or emotional reciprocity. The reason this is such a problematic issue is because we, as humans, are social creatures by nature. Social interaction is a “requirement” within our species. The sad truth is that teens on the autism spectrum desire acceptance and want to “fit-in” with their peer group, but are often ostracized, mocked and bullied. In the adolescent world where EVERYONE feels insecure, the teenager who appears “different” or “odd” is voted off the island. Many of the traits associated with HFA and AS tend to exacerbate peer-rejection. For example, the “special needs” teen: faces similar academic problems as students with ADD due to his distractibility and difficulty organizing materials finds friendship and all i

Helping Teens on the Autism Spectrum to Transition to College

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A major life challenge for young people with Aspergers and high-functioning autism (HFA) is attending college after high school graduation. Here are some crucial guidelines to follow as you help your "special needs" teen transition to college: 1. If your youngster's diagnosis has been identified and supported in your school district, a transition plan to support him from graduation to higher education should be implemented by age fourteen with specific resources and contacts identified. 2. Some high schools partner with local colleges to offer higher-education opportunities while the teenager is still attending high school. Inquire about such opportunities well in advance of your teen’s senior year of high school since there may be a waiting list, limited availability, or sign-up procedures. 3. Hopefully at some point in your youngster's school career, a guidance counselor completed an inventory of his aptitudes (i.e., strengths and talents). The results

Asperger’s and HFA Teens as Aggressors

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"Any strategies for dealing with an angry 17 y.o. teenager (autistic - high functioning) who has been more and more aggressive towards us, the parents, and his siblings?" Many children and teens with Asperger’s (AS) and High-Functioning Autism (HFA) are regularly victimized, and even more regularly misunderstood. Naturally, they and their parents feel that they are unjustly treated and inappropriately discriminated against. They are the victims of a society that puts a considerable premium on reciprocal social relationships. Considering young people with AS and HFA as aggressors seems to fall-in with exactly the kind of stigma that has led to the injustice in the past. Nonetheless, aggression is a common problem, as many moms and dads will privately admit (in one survey, 40% of parents of autistic children reported “hitting other people” to be a problem). Warning signs that an AS or HFA teen may become aggressive include: Being cruel to pets Fantasizing about acts

Parenting Teenagers on the Autism Spectrum: Double Trouble?

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Most experts do a great job of presenting the problems children with Asperger’s (AS) and High Functioning Autistic (HFA) face during their adolescent years, yet they offer few solutions. The years from twelve to seventeen may be the saddest and most difficult time for these young people.  This is not true of every adolescent on the autism spectrum, though. Some do extremely well. Their indifference to what others think makes them indifferent to the intense peer pressure of adolescence. They can flourish within their specialty, and become accomplished musicians, historians, mathematicians, etc. "Special needs" adolescents typically become more isolated socially during a period when they crave friendships and inclusion more than ever. In the cruel world of middle and high school, AS and HFA teens often face rejection, isolation and bullying. Meanwhile, school becomes more demanding in a period when they have to compete for college placements. Issues of sexuality and

Parenting Difficult Teenagers on the Autism Spectrum

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If you are a mother or father of a teenager with Asperger’s (AS) or High-Functioning Autism (HFA), you undoubtedly have bigger challenges to overcome than you ever thought possible. There may be days where you feel all alone in your trials and tribulations. Maybe you've been so busy taking care of your teen's needs that you have not had the opportunity to seek support from those who have traveled a similar road. As a parent of a teen on the autism spectrum, you are most likely aware that he somehow always finds a way to get under your skin.  There are so many changes going on with your teen – emotionally, psychologically, and biologically – that it’s almost impossible to understand him at times. Furthermore, his meltdowns, unpredictable temper, and natural instinct of reclusiveness may make communication nearly impossible.  If this is a challenge that you are facing, the tips listed below will help you positively parent your “special needs” adolescent. Good luck on yo