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Parents' Problem-Solving Skills for Hostile Teens with Autism Spectrum Disorder

“My wife and I are struggling dealing with our angry, increasingly aggressive 14 yr old son with high functioning autism. He's now refusing to hand over his electronics at night and shouting occurs. He is testing the boundaries, of course, but physical confrontation is something we don't know how to cope with.”

Addressing hostility and aggressiveness in teens with Asperger’s (AS) and High-Functioning Autism (HFA) can be a frustrating and demanding process. The challenge for parents and teachers is to address the behavior in a constructive manner, rather than simply reacting to it.

When AS and HFA teens are exhibiting hostile behaviors, it is often a sign that they are not receiving adequate support in mastering their environments, both at home and school. In addition, their aggressiveness does not necessarily reflect willfulness, rather they lack the social skills needed to “fit-in” and to be accepted by others – especially their peers.



What makes AS and HFA teens act-out may lie in the way they process social information, including what aspects of the social environment they pay attention to, and how they interpret what they perceive. These “special needs” teens need help in altering the way they process social information so that they do not view hostility as justified or useful.

The development of an “emotions vocabulary” is an important component in addressing aggressive behaviors so that feelings can be put into words leading to social skills development, identifying feelings, fostering cooperation, emphasis on empathy, discussions of future desires, conflict resolution, and assertive communication.

If the AS or HFA adolescent is acting-out, it is irrational for parents and teachers to assume that he knows more favorable alternatives. If adults are always telling this adolescent what NOT to do, when are they telling him what he SHOULD be doing and helping him to learn how?

Why Teens with Asperger's and HFA Can Be Moody and Depressed--




 ==> Disciplinary Strategies for Asperger's and HFA Teens


Teaching Problem-Solving Skills—

Developmental deficits in cognitive processes are often associated with aggressive behavior, and social development requires mastery of cognitive and behavioral skills for communicating with others, assessing social circumstances, and resolving conflicts without aggressiveness. These skills empower AS and HFA teens to make friends and flourish socially.

Teaching problem-solving skills is useful in addressing hostility and aggressiveness in these adolescents. Below are 6 effective steps to teaching problem-solving skills. Each step requires different approaches to discovering - and linking - the missing skills in social situations.

Step 1: Help the teen to attend to social cues that are often missed or misinterpreted.

Methods: 
  • Help the teen identify his own feeling states through self-report and observation.
  • Enhance sensitivity to verbal and nonverbal social cues through games and role play, teaching the teen to identify social cues in body language and pitch of voice.
  • Have the teen make a video of his own nonverbal cues, and then have him explain his feelings on the basis of cues demonstrated in the video (e.g., hand gestures, facial expressions, voice intonation, and other indicators of social intent).

Step 2: Help the teen to assign meaning to social cues. This step is necessary because hostile teens commonly interpret neutral interactions as threatening – and then respond defensively. Unlike “typical” teenagers, AS and HFA teens do not intuitively know how to exhibit socially acceptable behavior, and the level of their required assistance depends on the social supports they have previously encountered.

Methods: 
  • With the help of videotapes of social encounters, the teen should be taught to identify the sources of the problems and the feelings of participants with emphasis on correctly identifying friendly and neutral – as well as hostile – intent on the part of others.
  • The teen should learn to identify and classify social cues by friendly, neutral, and hostile categories of intent. The teen can practice by assuming the roles of his peers in disputes.

Step 3: Help the teen to define goals that enhance social relationships with an awareness of the consequences of behavior.

Methods: 
  • Brainstorming example: The teen is rewarded for having ideas about goals for various situations. Goals can be rated as to whether they are likely to enhance or damage interpersonal relationships with peers.
  • The teen should be given opportunities to practice identifying and fitting pro-social goals to various situations.

 ==> Disciplinary Strategies for Asperger's and HFA Teens

Step 4: Help the teen to develop ideas about how to respond to each social circumstance he encounters. This step is necessary because compared with “typical” teens, AS and HFA teens identify fewer alternatives and seem unaware of the various options that may be open to them when confronted by a social problem. These “special needs” teens need help identifying their options and possible outcomes (this is why constantly telling them what they are doing wrong does not increase the likelihood of improved future performance).

Methods: 
  • Help the teen to develop skills to control arousal and to generate behavioral responses in which anger and use of force are only two of many response possibilities.
  • Help to increase the teen’s skill in identifying alternatives to the use of force to solve social problems.

Step 5: Help the teen to assess likely outcomes of potential responses and to select a response that can be initiated given the limitations of the situation. Compared to non-hostile teens, hostile ones tend to evaluate pro-social responses less favorably. Thus, they are not behaving a certain way to purposely hurt those around them, rather they are simply making decisions based on social skills deficits.

Methods: 
  • Evaluation of each alternative: The teen should be given opportunities to discuss likely gains and losses associated with each identified alternative in specific social situations.
  • Like goals, gains may be described as short and long term, material and social, or affective and concrete.
  • In addition to benefits, look at costs (i.e., negative outcomes) of each alternative.

Step 6: Help the teen to implement a response. This step is where a teen with hostile tendencies joins a group, negotiates deals, offers and/or receives positive feedback, and bargains for the exchange of social opportunities by implementing a strategy from previous steps. Practicing this step will be intimidating and challenging for the AS or HFA teen. Any attempts – successful or not – should be praised and reviewed to identify areas of strength as well as need for improvement.

The development of problem-solving skills includes the AS or HFA teen as a contributor in planning and execution. Thus, be sure to include his input in all the steps listed above. The methods described are something you are doing WITH the teen, rather than TO him. Addressing hostility in these “special needs” young people demands an understanding of their perspective. Any approach to correcting hostility that does not include the teen himself is not going to have long-term benefits.

Behind every behavioral problem is a skill deficit – and a need to acquire that skill. Identifying with whom, over what, where and when behavioral problems occur will highlight specific circumstances so that appropriate problem-solving skills can be taught. Including the teen in the plan to address his aggression and hostility is allowing him to be assertive in a positive way; it gives him a sense of control that is often craved when he is lacking a skill and acting-out aggressively.
 

 
By

Imposing Effective Consequences for Noncompliant Teens on the Autism Spectrum

“I’m a single mom raising a son on the spectrum (high functioning autistic). He is 16 and a half years old. I get eye rolls from him on a daily basis, impatient ‘Duhs’ when I say something that is apparently just so obvious, and the insistence on having it his way, whether it’s a minor event (“I want 10 more minutes on this game”), or more major (“I’m not going to dad’s this weekend”). I think he was picking up some of this cocky attitude from a few other students in school who are known to be trouble makers. Some of it I chalk up to his strong-willed personality, and, of course, a lot of it has to be his disorder. So, because I passionately want him to grow up to be strong, but not obnoxious …confident, but not rude …and determined, but not defiant, I need some advice on how to use positive discipline with this child.”

Issuing consequences to an “out of line” adolescent with High-Functioning Autism (HFA) or Asperger’s (AS) is likely to bring out the best and the worst in parents. They want to help their son or daughter make up for what's missing by increasing their love and attention, but these “special needs” adolescents can trigger unique frustrations in moms and dads.



Most adolescents go through foreseeable stages of development in the teen years. Parents know about when to expect what behavior - and how long it will last. When parents know that they don't have to weather this “challenging behavior” phase indefinitely, it helps them cope. But, with many ASD adolescents, the “challenging behavior” stage seems to go on forever, as does the aggravation for the parent.

Raising an autistic teen is a tough job. The joys and sorrows – as well as the ups and downs – are amplified. You cheer at each accomplishment, and you agonize about each new challenge.

==> Discipline for Defiant Aspergers and High-Functioning Autistic Teens

Here are some important disciplinary strategies for adolescents on the autism spectrum:

1. Visual aids may help your adolescent see the reason behind your disciplinary techniques.  Make an “If/Then Chart” or a “Consequence Chart” that shows exactly what will happen if your adolescent engages in a particular behavioral problem – and why that specific discipline “fits the crime.” Always remember this major tenet: Adolescents on the spectrum thrive on structure and clear rules! Thus, posting a list of unacceptable behaviors and their consequences is very helpful.

2. Another visual aid that is needed is a “rewards chart.”  Equal importance should be placed on appropriate behavior (e.g., acknowledgement and praise, tangible rewards, etc.) to balance out the negative side of things.

3. View “disobedience” as a sign that your teen “needs” something. Every “misbehavior” an ASD adolescent engages in tells parents something about what he or she needs. For example, if your son becomes indignant when asked to do his homework while he is in the middle of playing video games, he is saying in essence, “I’m not prepared to make that transition right now.” Thus, what’s needed here is more structure, which could entail an “activities chart” that illustrates the exact time homework is to be started (and possibly an alarm that sounds 15 minutes prior to “homework time” as a reminder). In this way, there are no disappointing surprises.

4. Of course, there are occasions when consequences for poor choices become necessary (e.g., grounding, taking away privileges, etc.). But, with autistic teens, the consequences should always be (a) immediate, (b) specific, (c) relevant, and (d) short-term:
  • Immediate – A “special needs” teen is likely to have a short memory. So, a consequence issued later in the day for misbehavior that occurred earlier that morning will lose its effectiveness.
  • Specific – ASD teens are very fact-oriented and do not do well in ambiguous situations. Thus, parents must briefly explain in very concrete terms why the teen is receiving a particular consequence.
  • Relevant –  Adolescents on the autism spectrum may not be able to perceive cause-and-effect, thus the consequence must make sense to them. For example, withdrawing a privilege (such as loss of computer time) for being rude is not relevant to the infraction. Playing on the computer has nothing to do with rudeness. In this case, a more germane consequence would be to have the teen apologize to the offended party. (Note: I’m not saying that you should NEVER issue a consequence that doesn’t have a direct tie-in to the misbehavior in question, simply use the loose tie-in as a last resort. In the example above, if the teen refuses to apologize for being rude, then give him the option of (a) apologizing or (b) losing his favorite activity for a period of time. In this way, he has the choice to accept the lesser consequence - an apology, or the stiffer one - loss or privileges.)
  • Short-term – Prolonged consequences will lose their impact due to the fact that most teens on the spectrum have attentional difficulties. In other words, if they are grounded for 3 days, they may forget why they are being punished after the second day.

5. Positive consequences have been shown to be very effective in changing the inappropriate behavior patterns of autistic adolescents (e.g., praise, encouragement, positive reinforcement, etc.). For example, complimenting your adolescent for a responsible, cooperative, or compassionate act will tend to promote that behavior. Thus, catch your teenager doing things right MORE OFTEN than you catch him or her doing things wrong. Diligently search for these opportunities.



 

6. Keep a diary of your teen’s behavior with the goal of discovering patterns or triggers for misconduct. Recurring behavior may be indicative of the teen taking some gratification in receiving a desired response from the parent or teacher. For instance, the teen may discover that arguing with one of his classmates will result in his being removed from class, which is exactly what he wants.

In this case, the punishment for the misbehavior, or attempting to explain the situation from the perspective of the classmate, may not provide a solution. Instead, it would be best to look at the motivation for the misbehavior. A good question to ask is, “How can this teenager be made more comfortable in class so that he will not want to leave it?”

7. Pick your battles carefully. You can’t possibly address every behavior problem that comes down the pike. Also, some behavior problems may need some form of therapy in order to be eliminated, rather than some form of discipline. So, learn to prioritize. Make a list of 3 or 4 behaviors that you feel are the most deserving of attention, and only work on those.

8. Some parents of a teen on the spectrum can become overprotective. They may make frequent excuses for his behavior, or they may not impose consequences for poor choices where most others agree it to be warranted. When this happens – regardless of the disorder – the balance of authority shifts. The teenager gains more and more control while being protected in a sheltered environment with little or no discipline.

The parent who does very little in the way of discipline, or who micromanages every aspect of the teen’s life is teaching some very artificial life lessons that will significantly hinder the teen in the real world. Knowing when, how, and how much to discipline the ASD teen is very challenging. You may be filled with worry for your teen and his future. But, you still need to find balance in your role as a parent and disciplinarian. There is a fine line between being an effective mother or father, and being perceived as pampering of the “special needs” teen.

9. Don't lower your standards of discipline simply because you have a “special needs” teen. Parents may be tempted to get lax and let their adolescent get by with behaviors they wouldn't tolerate from their other children. Just as with any other teen, adolescents on the autism spectrum need to know - early on - what behavior parents expect. Some moms and dads wait too long to start their “tough love” strategies for out-of-control teen behavior. Then, as their teen transitions to adulthood, parents wonder why their adult child is still playing video games in the basement rather than attending college or working somewhere.

10. Don’t allow yourself to feel guilty for imposing appropriate consequences – even when the child has a “disorder.” Behavior management is not about punishing or demoralizing your teenager. Rather, it's a way to lovingly set boundaries and communicate expectations. Imposing consequences is one of the most important ways you show your  teen that you love and care about him.

11. Help your adolescent build a sense of responsibility. Parents of “special needs” teens may be tempted to rush in and do things for them. But for these adolescents, the principle of "show them how to fish rather than give them a fish" applies all the more.

12. Adolescents on the spectrum tend to prefer being isolated. Thus, being sent to their room for a time-out can actually be a reward for misbehavior unless modified slightly (e.g., being sent to the room with no computer privileges).

Knowing the best way to impose consequences for misbehavior is not an easy task, particularly in light of some of the characteristics commonly associated with the ASD level 1 (e.g., the tendency to blame others rather than assume responsibility for behavior, the inability to perceive cause-and-effect, difficulty generalizing from one situation to another, having a short memory for misdeeds - but not for the consequences, and so on). Nevertheless, with patience, humor, and a sense of perspective, you can become your adolescent's supporter and advocate, even in your role of authority.

 
Resources for parents of children and teens on the autism spectrum:
 

==> Videos for Parents of Children and Teens with ASD
 


COMMENTS:

•    Anonymous said… After going to an all day training on the (neurotypical) teenage brain, I came to believe that typical teenage behavior/brain development is very, very similar to autistic behavior, so all the best techniques that you already use will be helpful. One tidbit I loved is learning that typical teens can't read facial expressions accurately and misread everything as anger, leading to defensiveness, so I tell our boys, "Your brain seems to be misinterpreting something you see on our (parent) faces that isn't there. We are surprised, not angry. Please try (that attitude in response) again." (Also, don't lift your eyebrows. Communicate as if you have Botox face. Every facial twitch can make them feel afraid of/react to misperceived perceived anger.) Teaching our own boys about the parts of their brain and how it changes (esp prefrontal cortex) has been helpful in our home. Logic helps them understand the emotion and to know that what they are experiencing is completely normal (brain and hormonal), so it takes some of the reaction away and allows everyone to respond. The more I learn about development at each stage, the better I can figure out the most effective tools to adapt for my kiddos. I can't find the specific seminar link right now but this link has some great tidbits.
•    Anonymous said… Ahhhh summer vacation is just barely a week old yet .. my kid has already spent 1 full day of boooooring with no electronics .. at my office doing tedious but simple tasks.
I don't have the patience to deal with the sass & non-listening for the entire summer. I already feel like a broken record. Thank goodness I have a boss that is ok with me bringing in my kid once in a while. I tell her that if she cannot behave for the other adults (like grandparents & sitters), then I have to watch her and the only way I can do that is if she comes to work. So no fun activities, or even "boring tv" or "boring sitting in the backyard reading" .. then she can tag along to work instead.
•    Anonymous said… Btw .. mine is 11.5 .. she has a "phone" - it doesn't have a phone but it had apps & internet & YouTube .. plus she has a d/s & a wiiu and we live super close o a library and within walking distance of a splash pad and a dollar store (so there's often cheap snacks/trinkets) ..  So a day at my office once in a while usually helps with the attitude for a while .. especially with the potential threat of all p.a. days sitting by the shredder  :p
•    Anonymous said… I have a nineteen year old who has Aspergers, he is wonderful, but his life is very difficult......in so many ways
•    Anonymous said… I have twin daughters on the spectrum (HFA) - they are 11 now but when they were younger they did this and then they would answer each other in quotes- as if it were normal. They still go line for line when they find dialogue that amuses them
•    Anonymous said… I think support forum is needed. I feel awfully stressed when my son is this way too
•    Anonymous said… I use my friends sons who are similar ages to my Aspie son as a guide to filter out normal behaviour versus classic Aspie behaviour. To be honest I have found that in the main my son is just going through typical teenager angsts, Similar to what you have described above. Most of my parenting comes from trial and error with him, although his behaviour is mostly typical teenager stuff, the style of discipline he responds to is very different from the other children who are not on the spectrum. I always set clear instructions and give fore-warnings, for example I will go up 30 mins before he is due to turn of the computer and remind him that his time is up soon etc. I never leave it 5 mins before as I know it will cause a meltdown as the transition that quickly is too much for him. Sometimes we have to modify our parenting. Speak to your DR to see if you have any parenting classes for ASD or support groups in your area to get advice etc.
•    Anonymous said… I would honestly tell him how what he says makes you feel/ why you are asking him to do/ not do something. I spell it out for every kid I teach. It tends to help them understand better what I am asking of them and why. Less confusion, less resentment, and much less attitude when the realize I'm not just being a buzz kill because I can. I also dangle a reward for good behaviour. So usually it's at the end of the day they get free time/ a game/ to do something they want if it's possible. Then they tend to stay in line because that reward is strongly desired and they know how to get it.  It has worked for me for students with a range of challenges. I do treat them all like they have choices and the ability to think for themselves. Lots of kids that have given me feedback say that I don't treat them like kids because they feel respected and equal in the conversation. I put things in terms they understand but I talk to them like I would another adult I was having problems with. Often they have logic and reasoning skills good enough to understand at least that part of my explanation.
•    Anonymous said… In all senses I feel for you as I do with what's comin for me! I have 2 NT children who are 21 and 1! And one gorgeous lil aspie who's 6 x
•    Anonymous said… Mine is 6 and like this! God help me  🙏🏼
•    Anonymous said… My 9 yr old is about the sameeeee way
•    Anonymous said… Social behavior is often mimicked without really being understood. It could be a way of communicating even if unappropriate. Perhaps he does not understand how hurtful sarcasm can be.
•    Anonymous said… That's my 18 year old son, except he is verbally abusive. His Dad was no help throughout all of this. He never thought anything was different with him. So he let him run wild at his house.....We had 60/40 time and when my son turned 18. His dad kicked him out because he wanted to stay more with me. Now he is 18 he thinks I can't tell him what to do. It got so bad I had him baker acted. That is involuntary mental hospitalization. He was there for 2 day and now on meds. I'm praying to God. Good luck. I would do strong counseling.
•    Anonymous said… We looked at it as a positive in that at least he was trying to socialize instead of crawling in his own little world
•    Anonymous said… When my aspie daughter has a meltdown, the best way to communicate is through writing down how you feel . I often message my daughter on her phone or tablet, whilst she's upstairs , hiding from the world (she didn't learn to read or write until she was 8 - so I find when she messages me back an amazing feat). It seems easier for her too, to express how she feels without confrontation. The messages always end with 'I love you' x We've sorted many problems out in this way and on some occasions she will come and talk when she's ready x
•    Anonymous said… When our son was in preschool he would often recite lines from television programs in an attempt to communicate with his peers.

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By

Helping Asperger’s and High-Functioning Autistic Teens Deal with Their "Disorder"

Teens with Asperger’s (AS) and High Functioning Autism (HFA) bring their unique flavor to adolescence, essentially determined by the levels of three principles: avoidance, insight, and interest. Let's look at each in turn:

Level of avoidance— In the social development of AS and HFA teens who show some interest in peer interactions, social anxiety and resultant avoidance play an important role. Some of these teens get very nervous just with the thought of approaching others and may choose to avoid it at all costs. Their avoidance may appear as if they are not interested in others. It’s important to differentiate this since anxiety can be treated much more easily than genuine lack of interest.

Level of insight— Some teens with AS and HFA will not avoid interacting with others younger, older or similar age. Rather, they are eager to communicate, though, often in a clumsy “in-your-face” way. The level of their insight into their social deficit will then become the determining factor of their social success. If they are unaware of their shortcomings in gauging the social atmosphere and reading social cues, they may inadvertently come across as rude, insulting or boring. They may miss subtle criticism, sarcasm or teasing. As they develop better insight, they become more motivated to learn what had previously not come naturally and intuitively. They also have a better chance to work through a sense of loss.

Level of interest— Some teens with AS and HFA will show little or no interest in others. They may seem to be totally unaware of their friends’ presence, or they may appear indifferent when friends try to interact. As the symptoms of this disorder get less severe over time, the level of interest in developing friendships usually increases. For these “special needs” teens, the quality of social interactions mostly depends on the levels of avoidance and insight.

==> Discipline for Defiant Aspergers Teens

Regardless of the individual developmental route, most teens on the autism spectrum start realizing that they are not quite like others at some point during their teenage years. A few factors seem to facilitate the process: (a) a higher level of interest in others; (b) a higher level insight into difficulties in social interaction; and (c) a higher IQ.

Once the young person realizes that he has significant difficulties in conducting social relationships compared to his peers, he needs to deal with this loss. Understanding the thoughts, feelings and behavior of an adolescent on the spectrum is the necessary first step in helping him. Parents need to consider the following coping process that AS and HFA teens go through when dealing with their losses:
  • Denial (e.g., “I don’t have Asperger’s!”)
  • Anger (e.g., “Why do I have this stupid disorder – it’s not fair.”)
  • Bargaining (e.g., “Maybe there’s a cure or some medication I can take that will make it go away.”)
  • Depression (e.g., “I guess I really do have this disorder. I can’t seem to make friends like everybody else can. Nobody likes me.”)
  • Acceptance (e.g., “O.K. So I have this thing called Asperger’s – so what?! A lot of people have it. I don’t care what others think about me. If they don’t like me, that’s their problem.”)

Most commonly, the young person on the autism spectrum will not go through these stages one after another, but rather display a larger or smaller aspect of each at any given time. This is a painful process for both the teen and his parents. Moms and dads may find themselves trying to avoid addressing their teen’s painful circumstances. We are all tempted to avoid pain – and denial is an excellent painkiller. However, as much as denial is contagious, courage and strength are contagious as well. An AS or HFA teenager seeing his parents dealing with the hard issues calmly and rationally will be encouraged to talk about his anger and frustration. This will in turn help him get closer to acceptance.


Teenagers with Asperger's and High-Functioning Autism: Special Considerations for Parents 



==> Discipline for Defiant Aspergers Teens

Tips for helping your Asperger’s or HFA teen to deal with his disorder:

1. You don’t have to bring up the subject of “spectrum disorders,” but if your teen does, give him a good listening ear – and be patient. Don’t try to change the subject unless he does so.

2. If your AS or HFA teen seems to be depressed, offer the option of counseling. Sometimes it’s easier to talk to a stranger. But try not to push the idea directly, even if you feel that your teen clearly needs professional help.

3. Don’t try to minimize your teen’s difficulties, but also don’t let him exaggerate. Provide gentle reality-testing.

4. Most teens with AS and HFA excel in one or two subjects. They tend to accumulate a lot of information on the subject and love to talk about it a lot. Unfortunately, at some point, parents (and siblings) end up losing interest and start getting bored with this “special interest.” Rather than avoiding the subject, try finding out new ways to engage your teen in the subject. Structure the topic in a different way. Find a way to challenge him. Be creative and let the sky be the limit! Your interest will make your teen feel better about himself, and realizing his mastery on the subject will boost his self-esteem.



5. Consider trying an antidepressant medication if your teen doesn’t seem to be able to move on. Look for the following common symptoms of clinical depression (if 5 or more of these are present week after week, you will need to take action):
  • Withdrawing himself from the rest of the family
  • Waking up in the middle of the night and having difficulty falling back to sleep
  • Refusing to participate in group activities
  • Putting himself down (e.g., saying he is “stupid”)
  • Not being able to fall asleep
  • Needing to take naps during the day
  • Making comments such as he hates life, he hates you, nobody loves him, or he wishes he were dead
  • Losing interest in activities he usually enjoys
  • Eating less - or more - than usual
  • Complaining that he is tired all the time
  • Blaming himself unfairly for anything that goes wrong
  • Becoming irritable and angry with the drop of a hat to the point where parents and siblings start walking on egg shells
  • Appearing sad for most of the time

6. Some teens with AS and HFA resolve their sense of loss by turning the issue upside down. That is, rather than clinging to depression and despair, they find their “identity” in their disorder. For example, they may (a) get in touch with other kids on the spectrum, (b) begin educating their peers about AS and HFA at school, (c) set up web sites, chat rooms, or even write books about the disorder, and (d) explore treatment options.

==> Discipline for Defiant Aspergers Teens

Encouraging your teen as he takes action in these ways may turn out to be the best antidepressant treatment ever. How can you encourage an AS or HFA teen to be proactive? Consider the following ideas:
  • Get in touch with organizations like Aspergers Society of America or Asperger Syndrome Coalition of the U.S., and contact their local chapters.
  • Leave brochures, leaflets and other information about teen groups around to catch the attention of your teenager.
  • Never get discouraged and keep trying, always letting your teen make the first move in showing interest.
  • Attend support groups for moms and dads of teenagers on the spectrum, and make acquaintances.

7. In contrast with their rather slow social development, teens on the autism spectrum develop physiologically and sexually at the same pace as their peers. As your “special needs” teen grows older and displays sexualized behavior, you may find yourself worrying. For example, worrying that: (a) your teen will get pregnant (if a daughter) or will impregnate someone else (if a son), (b) he will be taken advantage of, (c) he will contract sexually transmitted diseases, (d) he will not have the opportunity of enjoying sexual relationships, or (e) he will be misunderstood by others.

While some moms and dads get concerned that their AS or HFA teens show no interest in sexual matters, others have to deal with behaviors such as touching private parts in public, touching others inappropriately, talking about inappropriate subjects, stripping in public, staring at others inappropriately, or masturbating in public. To address these concerns, consider the following tips:
  • Rather than making a few comments about sexuality after an issue becomes problematic (e.g., right after an incident when everybody feels quite emotional about what has just happened), set up a time with your teen to talk about sexuality.
  • Talk about “normal” behavior as it relates to adolescent sexuality, then begin to set realistic - but firm - limits about inappropriate behavior. Seeing your level of comfort around this sensitive topic, your teen will get the message that it’s OK to have sexual feelings – and it’s OK to talk about them. Getting this message alone will bring the tension around sexuality down a few notches.
  • Ask about your teen’s desires and worries. Ask direct questions about what he already knows about sex.
  • Don’t be shy about asking for help. Consulting other moms and dads with teens on the spectrum is a good starting point. Your teen’s school may also be able to help. You can also inquire about professional help, which should provide (a) behavioral modification techniques to discourage inappropriate sexual behavior and promote appropriate sexual behavior, (b) sex education based on your teen’s specific needs, and (c) an individualized sexuality assessment.
  • The key is addressing these issues – not avoiding them.

Hormonal changes, self-identity, and the pressure of being socially acceptable are just a few of the challenges that adolescents have to face. If you add AS or HFA to the equation, then you really have your work cut-out for you as a parent. You can help your “special needs” child, but this begins with becoming knowledgeable about what he must face as a teenager. Learn as much about the disorder as possible and how you can support and help him face his unique challenges during this time.

 
Resources for parents of children and teens on the autism spectrum:
 

==> Videos for Parents of Children and Teens with ASD
 
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 COMMENTS:

•    Anonymous said... OT can help... Parents just got to know to find the right ones. My OT private practice company has been trying to target adolescents and young adults like this- but nobody really knows because OT is not recognized as a MH provider in the US and the fact that it is done via telehealth. Parents need to know such options EXIST- as OT is not just about sensory integration or handwriting. If parents want to know more, message me. It's such an oxymoron that services do exist, but parents have little or no idea where to look for it. That is why I (as an OT and a self advocate) am trying to educate the autism community about what OT can do beyond what you might know from other parents or advocates. Bottom line- I want to make a difference for the autism community in this regard. I just want parents and other autistic individuals to give me a chance to make an impact. It's going to be a win-win for the autism community... Your teens and young adults get high quality care and you are supporting a fellow self advocate's advocacy efforts to the OT community about autism. Not that I couldn't make an impact at a clinic based job, but supporting my private practice will allow me to make a bigger impact.
•    Anonymous said... I've homeschooled my daughter since she was 13 and compared to when she was younger she is now a joy and easy to parent. We no longer have school related social anxiety and meltdowns. She attends after school clubs and home school get togethers and has made a selection of good friends for the first time in her life. She has a maturity and understanding of things beyond her years and can choose who to share her HFA with and who not. She can find NT girls aobssions with peer conformity amusing or annoying but now has the confidence to be true to herself. She is focused on knowing her limits and finding a place in the world with employment she will cope with and find fulfilling. She has never slept but now is old enough to leave. Compared to my firends and neighbours with NT girls I have no fears concerning alcohol, drugs, underage sex or unwanted pregnancies, and very little in the way of opposition or defiance.
 *  Anonymous said... My daughter has been lucky enough to bond with other children on the spectrum in her class. They have formed a peer group that has slowly grown since 6th grade (she is now in 10th) I think the fact that they understand each other and some are better at social skills has really helped them all.

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Navigating Social Media Realities with Your Teen Who Has ASD Level One

In our increasingly digital landscape, social media has emerged as a vital platform for both communication and self-expression, particularly among adolescents. However, for parents of teens diagnosed with Autism Spectrum Disorder (ASD) Level One, managing the complexities of social media can pose unique challenges. To effectively support your teen in this online realm, it's essential to not only understand the nuances of social media engagement but also to encourage healthy habits that will benefit their emotional and social development. This article delves into strategies for successfully navigating the intricacies of social media with your ASD Level One teen.


#### Understanding ASD Level One


ASD encompasses a spectrum of neurodevelopmental conditions characterized by a variety of symptoms that affect social interaction, communication, and behavior. Level One ASD refers to individuals who exhibit noticeable difficulties in social settings but can typically perform daily activities with some level of independence. These teens may struggle with interpreting social cues, regulating emotions, and adapting to changes in routine. Despite these challenges, they often possess a strong interest in technology, making social media an accessible form of engagement. 


#### The Appeal of Social Media for Teens


For many teenagers, social media platforms like Instagram, TikTok, Snapchat, and Facebook represent an exciting space for connection, creativity, and communication. For a teen with ASD Level One, social media can offer several distinct advantages:


1. **Opportunities for Connection**: Engaging with peers through virtual channels can often feel less daunting than in-person interactions. The online environment allows them to respond at their own pace, facilitating socialization in a way that feels more manageable.


2. **Creative Expression**: Platforms that focus on visual arts, videos, and writing offer exciting outlets for creativity. Teens can showcase their talents, share their passions, and communicate ideas in ways that resonate with them, making social media a valuable medium for self-expression.


3. **Access to a Wealth of Information**: Social media serves as a portal to a vast amount of information, providing insights and knowledge about various interests, hobbies, or current events. This can be especially meaningful for teens who may seek to connect with niche communities or subjects they are passionate about.


Despite these appealing aspects, the social media landscape also presents several challenges, particularly for teens with ASD Level One.


#### Challenges of Social Media for Teens with ASD


1. **Social Skills Difficulties**: Teens with ASD Level One may have trouble deciphering social cues, which can lead to misunderstandings in their online interactions. For instance, they might misinterpret sarcasm or fail to recognize when a peer is joking, potentially resulting in awkward exchanges or conflict.


2. **Cyberbullying**: The anonymity provided by the internet can sometimes breed hostility, making teens vulnerable to cyberbullying. This can take various forms, from hurtful comments to exclusion from online groups, which can have a significant emotional impact.


3. **Overstimulation from Content**: The overwhelming nature of social media—filled with fast-moving images, incessant notifications, and constant information flow—can lead to sensory overload for some teens, prompting anxiety or discomfort.


4. **Difficulty Understanding Boundaries**: Many teens with ASD might struggle to comprehend what constitutes appropriate information to share online. This lack of awareness can lead to young individuals inadvertently revealing personal details that could jeopardize their safety or privacy.


5. **Comparison and Self-worth**: Social media platforms can create an impression of unrealistic perfection, leading to unhealthy comparisons with peers. This pressure can negatively affect self-esteem, particularly for vulnerable teens who may already struggle with feelings of inadequacy.


#### Strategies for Parents to Support Their Teens


As a parent, navigating social media with a teen who has ASD Level One requires a delicate balance of guidance, support, and open communication. Here are some actionable strategies:


1. **Establish Clear Guidelines**: Creating a set of guidelines regarding social media use is essential. Discuss specifics such as time limits on use, acceptable platforms, and privacy settings together. These rules should be age-appropriate and tailored to your teen's maturity level, allowing them some autonomy while ensuring safety.


2. **Educate About Online Behavior**: Take the time to educate your teen about respectful online communication. Discuss what cyberbullying is, how to recognize it, and the importance of treating others with kindness. Consider role-playing various scenarios where they practice responding to both positive and negative interactions.


3. **Cultivate Critical Thinking Skills**: Help your teen develop the ability to critically evaluate what they encounter online. Encourage them to question the authenticity of posts and the motives behind social media personas. Engaging in discussions about media literacy can empower them to navigate the digital world more thoughtfully.


4. **Promote Positive Online Communities**: Assist your teen in discovering inclusive online groups that align with their interests and values. Engaging with supportive communities can enhance their social experience and provide an avenue for shared interests, reducing feelings of isolation.


5. **Monitor Interactions**: While it’s essential to encourage independence, maintaining a level of oversight can be important for your teen's safety. Regularly check in about their online experiences, and consider reviewing their friend lists or recent activities together. This practice can foster trust while ensuring a dialogue about their interactions.


6. **Lead by Example**: Demonstrating balanced and responsible social media habits can serve as a powerful lesson for your teen. Share your experiences, including both positive and negative aspects of social media, and model respectful online behavior.


7. **Seek Professional Guidance When Needed**: If you notice that social media usage is contributing to increased anxiety or behavioral challenges, consider reaching out to a professional. Therapists, counselors, or social skills coaches experienced in working with ASD may provide tailored strategies to support your teen's social media engagement.


8. **Create a Safe Space for Communication**: Establish an environment where your teen feels comfortable discussing their social media experiences openly. Being an empathetic listener when they share their thoughts about online interactions can strengthen your relationship and build trust.


9. **Encourage Offline Interactions**: To create a well-rounded social experience, promote opportunities for your teen to engage in in-person interactions. Encourage participation in clubs, sports, or extracurricular activities that can help build local friendships and provide a break from the digital environment.


10. **Celebrate Progress and Milestones**: Recognition and celebration of your teen's achievements—no matter how small—will reinforce positive behaviors. Acknowledging their growth in navigating social media can boost their confidence and motivate them to continue developing their online skills.


 ### Additional Guidelines for Safe Social Media Use for Teens with ASD


1. **Set Clear Usage Boundaries**


- **Time Limits**: Establish specific time frames for social media use to prevent excessive screen time. Consider using tools or apps that help monitor usage.

- **Platform Selection**: Discuss and choose social media platforms that are appropriate for your teen’s age and interests. Some platforms may be more suitable than others based on their features and audience.


2. **Discuss Online Privacy and Safety**


- **Personal Information**: Teach your teen about the importance of maintaining privacy. Discuss what kinds of personal information should never be shared online, such as home addresses, phone numbers, and school details.

- **Profiles and Settings**: Help your teen set their profiles to private and review friend lists regularly. Educate them on blocking or reporting suspicious accounts.


3. **Promote Positive Online Behavior**


- **Respectful Communication**: Encourage your teen to engage in respectful and kind conversations. Discuss the impact of their words and the importance of being supportive to others online.

- **Cyberbullying Awareness**: Talk about what cyberbullying looks like and how to recognize it. Create a plan for how to respond if they encounter bullying, including who to talk to for help.


4. **Encourage Critical Thinking**


- **Analyze Content**: Teach your teen to critically evaluate the content they see online. Discuss issues like unrealistic portrayals and fake news, encouraging them to seek information from reputable sources.

- **Comparison Mindset**: Talk about the potential dangers of comparing themselves to others online. Remind them that social media often showcases curated highlights rather than real life.


5. **Engage in Open Communication**


- **Regular Check-Ins**: Schedule regular discussions about their social media experiences. Ask open-ended questions to gauge how they feel about their interactions and what they enjoy or find challenging online.

- **Express Concerns**: Encourage your teen to share any concerns they have about their social media interactions. If they feel uncomfortable or upset, it’s important they know they can come to you for support.


6. **Use Social Media for Positive Engagement**


- **Interest-Based Communities**: Encourage your teen to explore social media groups that align with their interests or hobbies. This can help them connect with like-minded peers in a safe environment.

- **Creative Outlets**: Highlight the creative opportunities on social media, such as sharing art, writing, or other talents. Help them find ways to express themselves positively through their digital presence.


7. **Model Balanced Social Media Use**


- **Lead by Example**: Your own social media habits can influence your teen. Model healthy use of social media by demonstrating balance in your own online interactions.

- **Family Time Offline**: Promote activities that foster family bonding and socialization away from screens. Encourage shared interests such as sports, cooking, or crafts to strengthen family relationships.


Successfully navigating social media with a teen who has ASD Level One requires understanding, patience, and a proactive approach. By fostering open communication, establishing clear boundaries, and promoting positive online behaviors, parents can help their teens harness the benefits of social media while minimizing potential risks. With the right support and guidance, adolescents with ASD can enjoy enriching social connections and personal growth in an ever-evolving digital world.


 
 
More articles for parents of children and teens on the autism spectrum:
 
Social rejection has devastating effects in many areas of functioning. Because the ASD child tends to internalize how others treat him, rejection damages self-esteem and often causes anxiety and depression. As the child feels worse about himself and becomes more anxious and depressed – he performs worse, socially and intellectually.

Click here to read the full article…

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Meltdowns are not a pretty sight. They are somewhat like overblown temper tantrums, but unlike tantrums, meltdowns can last anywhere from ten minutes to over an hour. When it starts, the Asperger's or HFA child is totally out-of-control. When it ends, both you and your child are totally exhausted. But... don’t breathe a sigh of relief yet. At the least provocation, for the remainder of that day -- and sometimes into the next - the meltdown can return in full force.

Click here for the full article...

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Although Aspergers [high-functioning autism] is at the milder end of the autism spectrum, the challenges parents face when disciplining a teenager on the spectrum are more difficult than they would be with an average teen. Complicated by defiant behavior, the teen is at risk for even greater difficulties on multiple levels – unless the parents’ disciplinary techniques are tailored to their child's special needs.

Click here to read the full article…

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Your older teenager or young “adult child” isn’t sure what to do, and he is asking you for money every few days. How do you cut the purse strings and teach him to be independent? Parents of teens with ASD face many problems that other parents do not. Time is running out for teaching their adolescent how to become an independent adult. As one mother put it, "There's so little time, yet so much left to do."

Click here to read the full article…

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Two traits often found in kids with High-Functioning Autism are “mind-blindness” (i.e., the inability to predict the beliefs and intentions of others) and “alexithymia” (i.e., the inability to identify and interpret emotional signals in others). These two traits reduce the youngster’s ability to empathize with peers. As a result, he or she may be perceived by adults and other children as selfish, insensitive and uncaring.

Click here to read the full article...

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Become an expert in helping your child cope with his or her “out-of-control” emotions, inability to make and keep friends, stress, anger, thinking errors, and resistance to change.

Click here for the full article...
 
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A child with High-Functioning Autism (HFA) can have difficulty in school because, since he fits in so well, many adults may miss the fact that he has a diagnosis. When these children display symptoms of their disorder, they may be seen as defiant or disruptive.

Click here for the full article...
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How Parents Can Help Their Aspergers and HFA Teenagers: 25 Crucial Tips

Bottom line: Mothers and fathers of adolescents with Aspergers and high-functioning autism (HFA) face many problems that other parents don’t – and never will ...period!

Time is running out for teaching their Aspergers or HFA teen how to become an independent grown-up. As one mom stated, "There's so little time, and so much left to do." Parents with teens on the autism spectrum are getting ready to face issues like vocational training, teaching adult social skills and independent living, and providing lifetime financial support for their youngster (if needed). In the meantime, their childlike (and sometimes childish) teen is often indifferent – and even hostile – to the parent’s concerns for the future.

Once an Aspergers or HFA teen enters the teenage years, his mother/father has to use reasoning and negotiation, instead of providing direction. Like all teens, the teen on the spectrum is harder to control and less likely to listen to his parents. He may be tired of mom nagging him to “look people in the eyes,” brush his teeth, and wake up in time for school. He may hate school because he is dealing with social ostracism or academic failure there. So what is a parent to do? Can it get any more difficult for crying out loud!?
 

O.K. Take a deep breath and relax for a moment. Here are some ways that parents with Aspergers and HFA adolescents can deal effectively with some common, everyday issues:

1. Alcoholic drinks or drugs often react adversely with your youngster's prescriptions, so you have to teach your youngster about these dangers. Since most teens o the spectrum are very rule-oriented, try emphasizing that drugs and alcohol are illegal.

2. As you prepare your adolescent for the workforce, keep in mind that people with Aspergers and HA often do not understand office politics. They have problems with the basics, such as handling criticism, controlling emotions, showing up on time, and working with the public. This does not mean they cannot hold down a job. Once they master certain aspects of employment, Aspergers and HFA teens are often able to work at high levels as accountants, research scientists, computer programmers, and so forth.

3. Because of their sensitivity to textures, teens on the spectrum often wear the same clothes day in and day out. This is unacceptable in middle or high school. One idea that has worked for some moms and dads is to find an adolescent of the same age and sex as yours, and then enlist that person to help you choose clothes that will enable your youngster to blend in with other adolescents. Insist that your adolescent practice good hygiene every day.

4. Celebrate your teen’s humor, creativity, and passion.

5. Do you want to understand the Aspergers or HFA teen`s actions? Just ask yourself: What behavior would make sense if you only had 10 seconds to live?

6. Don’t argue or nag. Instead, either (a) decide that the issue is aggravating but not significant enough to warrant intervention, or (b) make an appointment with your teen to discuss the issue.

7. Forgive your teen and yourself nightly. You didn’t ask to live with the effects of the disorder any more your teen did.

8. If it is working, keep doing it. If not, do something else.

9. If the pressure on your youngster to conform is too great, if he faces constant harassment and rejection, and if your principal and teaching staff do not cooperate with you, then it may be time to find another school. The teenage years are often when many moms and dads decide it is in their youngster’s best interest to enter a special education setting. If you decide to work within a public school system, you may have to hire a lawyer to get needed services. Your youngster should have an Individual Education Plan (IEP) and accommodations for the learning disabled. This may mean placement in small classes, tutors, and special arrangements for gym and lunchtime. He should receive extra time for tests and examinations. Teach your youngster to find a "safe place" at school where he can share emotions with a trusted staff member. The safe place may be the school nurse, guidance counselor, or psychologist.

10. If your adolescent is college-bound, you have to prepare him for the experience. You can plan a trip to the campus, and show him where to buy books, where the health services are, and so forth. Teach him how to handle everyday problems such as "Where do you buy deodorant?" and "What if you oversleep and miss a class?" 
 

11. Instead of punishing wrong behavior, set a reward for the correct behavior you would rather replace it with. Rewards should be immediate, frequent, powerful, clearly defined, and consistent.

12. Keep a sense of humor!!!

13. Know that teens on the spectrum are emotionally younger than their chronological age. So if your 15-year-old is still acting like a 10-year-old, things are going as expected.

14. Know that teenagers with the disorder have only 2 “time frames”: (a) Now and (b) Now. There is no future. There is only now. The past is non-negotiable.

15. Most Aspergers and HFA teens can learn to drive, but their process may take longer because of their poor motor coordination. Once they learn a set of rules, they are likely to follow them to the letter – a trait that helps in driving. However, these teens may have trouble dealing with unexpected situations on the road. Have your youngster carry a cell phone and give him a printed card that explains the disorder. Teach him to give the card to a police officer and phone you in a crisis.

16. Most summer and part-time jobs (e.g., movie usher, fast food worker, store clerk, etc.) involve interaction with the public. This means they are not always a good fit for an adolescent with Aspergers or HFA. Some teens on the spectrum can find work in their field of special interest, or in jobs that have little interpersonal interaction. Other adolescents have spent joyful summers at camps designed for adolescents like them.

17. Negotiate, negotiate, and negotiate. Moms and dads need to model negotiation, not inflexibility. Don’t worry about losing control. The mother and/or father always gets to decide when negotiation is over and which compromise is accepted.

18. Pick your fights carefully. Is the issue at hand worth chipping away at your relationship with your teen? Can your teen really control the offending behavior at this moment?

19. Plan ahead. Give warnings before transitions. Discuss in advance what is expected, and what the results might be. Have the teen repeat out loud the terms he just agreed to.

20. The teenage years are tough enough for every adolescent – but throw Aspergers or HFA in the mix, and you got a real challenge!

21. When your teenager was little, you could arrange play dates for him. Now you have to teach him how to initiate contact with others. Teach him how to leave phone messages and arrange details of social contacts such as transportation. Encourage him to join high school clubs like chess or drama. It is not necessary to tell his peers that he has a disorder – let him do that himself. Many adolescents with Aspergers and HFA are enjoying each other's company through Internet chat rooms, forums and message boards.

22. When tempers flare, allow everyone to cool off. Problem solving can only occur during times of composure. 
 

23. You absolutely have to teach your adolescent about sex. You will not be able to "talk around" the issue. You will have to be specific and detailed about safe sex, and teach your youngster to tell you about inappropriate touching by others. Your youngster may need remedial "sex education". For example, a girl needs to understand she is too old to sit on laps or give hugs to strangers. A boy might have to learn to close toilet stall doors (and masturbate only in private).

24. You do not have a standard teen. You can view the issue as a disability, or you can view it as wonderful uniqueness – or you can view it as both! The "disability” viewpoint will help because it eliminates blame, sets reasonable expectations thereby minimizing anger, and points the way for moms and dads and educators to see themselves as "therapists" – not victims. The “wonderful uniqueness” viewpoint will help because you really are in for a special – and often quite enjoyable – experience as a parent of a child on the autism spectrum.

25. You will make it through this – you have no choice. Always keep the following ideas in the back of your mind:
  • a teen with Aspergers or HFA is still a child with thoughts and feelings – you are the adult this youngster looks to for support and guidance
  • negative behaviors usually occur because the teen is spinning out of control, not because he is evil
  • the client in “Aspergers” is the whole family
  • the teenager who needs love and understanding the most will always ask for it in the most unloving ways
  • this is hard work – and it is also hard work for your teen

Resist your impulse to strive and struggle to CHANGE your teenager …don’t strain to get desired results. Instead, enjoy the process of the work you are doing in raising him or her. The results you so desperately desire will come independently of your striving for them. Why? Because (a) you are doing a great job of parenting in spite of your opinion about your “parenting-skills” and (b) teens on the spectrum are late-bloomers. They “get it” eventually.

Take heart. Good luck. And don’t forget to take care of yourself!!!
 
More resources for parents of children and teens with High-Functioning Autism and Asperger's:    
 
 
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Anger-Control Problems in Asperger's and HFA Teens

"I need help FAST with what to do about my teenage son with autism - high functioning, and his out of control rage!!! Please I need advice."

Teens with Aspergers and High-Functioning Autism (HFA) may be prone to anger, which can be made worse by difficulty in communicating feelings of disturbance, anxiety or distress.

Anger may be a common reaction experienced when coming to terms with problems in employment, relationships, friendships and other areas in life affected by the disorder.

There can be an ‘on-off’ quality to this anger, where the teenager may be calm minutes later after an angry outburst, while those around are stunned and may feel hurt or shocked for hours, if not days, afterward.

Parents often struggle to understand these angry outbursts, with resentment and bitterness often building up over time. Once they understand that their teen has trouble controlling his anger or understanding its effects on others, they can often begin to respond in ways that will help to manage these outbursts.

In some cases, these teens may not acknowledge they have trouble with their anger, and will blame others for provoking them. Again, this can create enormous conflict within the family. It may take carefully phrased feedback and plenty of time for the them to gradually realize they have a problem with how they express their anger.



The next step is for the teen to learn anger-management skills. A good place to start is identifying a pattern in how the outbursts are related to specific frustrations. Such triggers may originate from the environment, specific individuals or internal thoughts.

==> My Aspergers Teen: Discipline for Defiant Aspergers Teens 

Common causes of anger in Asperger's and HFA teens:
  • Being swamped by multiple tasks or sensory stimulation
  • Build up of stress
  • Difficulties with employment and relationships despite being intelligent in many areas
  • Having routines and order disrupted
  • Intolerance of imperfections in others
  • Other people’s behavior (e.g., insensitive comments, being ignored)

Identifying the cause of anger can be a challenge.  

It is important to consider all possible influences relating to:
  • How well the teenager is treated by peers
  • The environment (e.g., too much stimulation, lack of structure, change of routine)
  • The teen’s mental state (e.g., existing frustration, confusion)
  • The teen’s physical state (e.g., pain, tiredness)

Steps to successful self-management of anger include:
  • Awareness of situations— The teen becomes more aware of the situations which are associated with them becoming angry. They may like to ask other people who know them to describe situations and behaviors they have noticed.
  • Becoming motivated— The teen identifies why they would like to manage anger more successfully. They identify what benefits they expect in everyday living from improving their anger management.
  • Develop an anger management record— The teen may keep a diary or chart of situations that trigger anger. List the situation, the level of anger on a scale of one to ten and the coping strategies that help to overcome or reduce feelings of anger.
  • Levels of anger and coping strategies— As the teen becomes more aware of situations associated with anger, they can keep a record of events, triggers and associated levels of anger. Different levels of anger can be explored (e.g. mildly annoyed, frustrated, irritated and higher levels of anger).
  • Self-awareness— The teen becomes more aware of personal thoughts, behaviors and physical states which are associated with anger. This awareness is important for the teen in order for them to notice the early signs of becoming angry. They should be encouraged to write down a list of changes they notice as they begin to feel angry.

A simple and effective technique for reducing levels of anger is the “Stop – Think” technique:

As the Asperger's or HFA teen notices the thoughts running through his mind...

1. Stop and think before reacting to the situation (are these thoughts accurate or helpful?)
2. Challenge the inaccurate or unhelpful thoughts
3. Create a new thought

A plan can also be developed to help a teen avoid becoming angry when they plan to enter into a situation that has a history of triggering anger. An example of a personal plan is using the “Stop – Think” technique when approaching a shopping center situation that is known to trigger anger.
  • My goal: To improve my ability to cope with anger when I am waiting in long queues. 
  • Typical angry thoughts: ‘The service here is so slack. Why can’t they hurry it up? I'm going to lose my cool any moment now’. Stop thinking this! 
  •  New calmer and helpful thoughts: ‘Everyone is probably frustrated by the long line – even the person serving us. I could come back another time, or, I can wait here and think about pleasant things such as going to see a movie’.

  • Cognitive Behavior Therapy
  • Creative destruction or physical activity techniques to reduce anger
  • Find anger management classes in your area
  • Relaxation techniques
  • Self-talk methods
  • Use visual imagery (jumping into a cool stream takes the heat of anger away)

Coping with extreme anger:

It is hoped that teens with Asperger's and HFA can make use of these strategies when they notice themselves becoming angry and therefore avoid feeling extreme anger. However, this is clearly not always possible. For situations where teens feel they cannot control their anger, they can have a personal safety plan.

Possible steps in a personal safety plan:
  1. Avoid situations which are associated with a high risk of becoming angry
  2. Explain to another person how they can be of help to solve the problem
  3. Explore the benefits of using medication with a doctor or psychiatrist
  4. Leave the situation if possible
  5. Make changes to routines and surroundings (e.g., avoid driving in peak hour traffic)
  6. Phone a friend, or a crisis center to talk about the cause of anger
  7. Plan ways to become distracted from the stressful situation (e.g., carry a magazine)



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Strategies for Transforming ASD Meltdowns into Moments of Connection

Autism Spectrum Disorder (ASD) is a multifaceted neurological condition influencing how individuals interpret the world around them and how ...