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Tips for Reducing Stress Related to Parenting Kids on the Autism Spectrum

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"My (high functioning autistic) child is one of the most wonderful blessings of my life – yet at times, stress may cause me to wonder if he is at the root of my most intense times of irritability and anxiety. I don't like thinking like this. Any tips on how I can reduce my stress while at the same time, care for my son's special needs.?" Let’s be honest. Caring for a child on the autism spectrum can be tiring. On bad days, we as parents can feel trapped by the constant responsibility. The additional stress of caring for a child with High-Functioning Autism (HFA) or Asperger's (AS) can, at times, make a parent feel angry, anxious, or just plain "stressed out." These tensions are a normal, inevitable part of the family, and parents need to learn ways to cope so that they don't feel overwhelmed by them. To see if you are experiencing toxic amounts of parental stress, answer the following questions: Are you often irritable? Are you sufferin

The 3 Interventions to Prevent Meltdowns in Kids on the Autism Spectrum

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"Mark, You refer to 'meltdowns' quite frequently in your articles. Is it not similar to a tantrum... if not, what can be done to prevent them?" A meltdown is not identical to a tantrum (although there is an overlap on occasion). From a biological standpoint, a meltdown is an emotional outburst wherein the higher brain functions are unable to stop the emotional expression of the lower (i.e., emotional and physical) brain functions.    Kids who have neurological disorders are more prone to meltdowns than others (although anyone experiencing brain damage can suffer from meltdowns too). From a psychological standpoint, there may be several goals to a meltdown, which may or may not be the "rewards" that are consciously desired by the youngster. To many parents and teachers, these goals may seem irrational, inappropriate, and sometimes criminal.    To kids familiar with - or trained to recognize - the psychological causes of such behavior, however, there a

Children on the Autism Spectrum Who Suffer with Encopresis

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Question I have my 12 yr old Grandson living with my husband and I, It isn't easy because his mother had to leave him with us for awhile. We are implementing your assignments in your book, it hasn't been easy but we are making significant headway. One thing that bothers us more than his behavior is him soiling his pants. I don’t know why and I have tried asking him why he does but all he says is he doesn`t know. I know that maybe he doesn`t know why but it is hard for my husband to understand how he can let it sit in his pants without a care. When my husband addresses this with my grandson he is confronted with a complete shutdown, he won`t look at him, answer him. I understand why he does but when I approach him on it, I will ask if he soiled his pants his first reaction is to tell me no he did not do it. Then I ask to check his pants, when I do I can see it and at that point I calmly ask him to get some clean clothes go to the bathroom have a shower and I make him

Junk Food Diet in Teens on the Autism Spectrum

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"Any suggestions on what to do for a 13 year old teenager with ASD (high functioning) who is perfectly content to eat pizza rolls morning, noon and night - to the exclusion of most other foods? Very frustrating!" When it comes to adolescents with ASD or High-Functioning Autism (HFA), appropriate diet and nutrition is a critical issue. Even slight worsening of moods, or additional absent-mindedness due to low blood sugar from skipping a meal, may cause these adolescents to fall into difficulties in important social situations.    Once they have created a "social storm" (e.g., a rift with a classmate, an argument with an educator), these adolescents often have more trouble than “typical” adolescents navigating the troubled waters and reaching a safe shore. In the United States, we often have too much food, and paradoxically, much of it is not healthy or nutritious. Many HFA adolescents complain about the food provided for them and may refuse to eat. Many don&#

Problems with Depression in Teens on the Autism Spectrum

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All teenagers experience depression from time to time due to the normal pressures faced during adolescents. Also, young people with ASD level 1, or High-Functioning Autism (HFA), experience depression occasionally due to dealing with the symptoms associated with the disorder. So, little wonder why a teenager WITH the disorder may have more than his fair share of depression symptoms. Depression in HFA teens is a serious condition – it affects emotions, thought and behaviors. Although adolescent depression isn't medically different from depression in grown-ups, HFA adolescents often have unique challenges and symptoms. Issues such as peer pressure, academic expectations and changing bodies can bring a lot of ups and downs for these adolescents. But for some, the lows are more than just temporary feelings — they're a sign of depression. Depression is these teens is not a weakness or something that can be overcome with willpower. Like depression in grown-ups, adolescent de