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Sleep Problems in Teens on the Autism Spectrum

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Question I'm a single mother and don't know how to deal with my 13 yr old anymore. He doesn't want to go anywhere or do anything which is hard when you have to, and I am now homeschooling him due to trouble going to school. A big problem right now is sleep issues… he is so active at night and tired during the day. At the moment he is not falling asleep till about 1 or 2 am, and I've tried waking him up earlier to reset his body clock but I can't get him out of bed. I don't know how to get him back into a healthy sleep routine. Answer Studies find that approximately 73% of kids with ASD level 1 (high-functioning autism) experience sleep problems, and these problems tend to last longer in this group than they do for kids without ASD. For example, kids on the spectrum are more likely to be sluggish and disoriented after waking. Laboratory research has begun to describe the unique physiological presentation associated with sleep problems in kids with A

10 Healthy Supplements to Consider for Autism

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Autism Spectrum Disorder (ASD) or simply autism is a condition that affects the way a person’s brain functions. It also impacts the social interaction, language, and basic communication of the affected person. Children with autism may involve repetitive behaviors.  Although there is no curable remedy for autism, the treatment is based on the individual that may involve helping the patient through their symptoms with education, self-help, skill development and socialization. Children and adults who are affected with autism may develop limited food intake or choices. Since their bodies may break down fat differently it is possible that their bodies may lack certain nutrients. This is related to selective eating, decreased gut absorption, or depletion of nutrients from chronic stress. Hence, diet changes and supplementation have proved to be very helpful methods of aiding children with autism. With enhanced food choices, you can help your autistic child better manage the daily struggles.

Helping Children on the Autism Spectrum to Control Their Anger

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"I'm in desperate need of some strategies to deal with my (high-functioning) son's anger. When he starts to stew about something, it's not long before all hell breaks loose. Any suggestions?!" All of us exhibit some "signs" just as we begin to get angry. Identify the anger signs in your high-functioning autistic (HFA) or Asperger’s son. For example, you may detect a certain "look in the eye," the tone of voice or the tightness in the body. Help your youngster to observe these signs right at the onset of anger. Once Young people on the autism spectrum can identify the early signs of their anger, they can also learn to diffuse it by such methods as walking away or taking full and vigorous breaths. Train your youngster to respond to your "signal" like your hand motion to stay calm. Give that signal as soon as your youngster starts "stewing" about something. If your youngster is too young for such self-control

How to Change Unwanted Behavior in Young People on the Autism Spectrum

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“It is very frustrating not being able to change or modify the rigid behaviors that my son exhibits, for example, picky eating, rudeness to others, lack of motivation …just to name a few. Is there anything that can be done to help him be more open to change and flexibility?” Most kids with High-Functioning Autism struggle with social skills, communication, and a limited diet, which can cause any of these issues: behavioral problems communication problems desire for isolation lack of incentive sensory issues  social problems dropping into a state of depression, thus making the original problems that much worse Social skills and living skills therapy may be the most popular areas of concentration when treating kids and teens (and even adults) with High-Functioning Autism. These therapies are widely available and do bring about effective progress in most cases. Providing incentive is the key to improving your youngster’s circumstances. Actually, incentive is a factor any