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Poor Personal Hygiene in Teens on the Autism Spectrum: 32 Tips for Parents

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"I could use some tips on how to get my 16 y.o. teenager (high functioning autistic) to have better hygiene. His breath and arm pits stink most of the time. He hates to brush his teeth or take a shower. He doesn't even like to wear clothes (walks around the house in his boxer shorts most of the time)." Sounds like you are going to have to assume the role of "personal hygiene coach."  Lucky you! Here are some of the main reasons teens on the autism spectrum seem to avoid practicing good personal hygiene: Brushing hair or getting a haircut because they usually have very sensitive scalps. Brushing teeth (e.g., not liking the taste of toothpaste, experiencing burning or stinging from it, having sensitive teeth and gums). Getting dressed and feeling comfortable in clothing. Irritations can occur from loose fitting clothing touching the skin, tags or labels scratching, and clothes that are too stiff or too tight. Poor vestibular system functioning means th

Meltdown-Free Haircuts: Tips for Parents of Kids on the Autism Spectrum

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“Our 4-year-old autistic son (high functioning) refuses to let us cut his hair. Even the mention of it causes him to start to meltdown. He’s starting to look like a girl. We’re a bit desperate at this point. Any advice?” Cute kid ...are you sure you want to cut his hair?  Just kidding!  Here are a few ideas: 1. Allow your son to give an old stuffed toy or doll a haircut while his hair is being cut. This may help him learn to generalize the experience. You or the barber can also use the stuffed toy to demonstrate what it is you need or expect your son to do (e.g., act out directions to 'turn your head to the left' or 'look down'). 2. At home, use this opportunity to teach other daily living skills, particularly hygiene and grooming. For example, your son may learn how to undress/dress, shower or take a bath independently, run his own bath water at the right temperature, wash his body properly, determine how long to stay in the shower or tub, clean the sho