Raising Children and Teens on the Autism Spectrum: Dealing with Parental Stress
Of course, not all moms and dads of children with ASD level 1, or high functioning autism (HFA), are under stress, but many are. As one mother states, “ You learn to live with a significant amount of stress and you throw yourself into your everyday job as a parent when you have a youngster with an Autism Spectrum Disorder. If you work outside the home, you work even harder - and you don't think much about taking care of yourself. ” Some moms and dads worry that they could have done something to prevent their youngster's problems. They also agonize over whether they could do more now. Some stress is to be expected. As long as you're sleeping and eating well, enjoying much of your day-to-day life, and finding support where you need it, your stress is probably not too overwhelming. Are you too stressed? Ask yourself these questions: Are symptoms of stress impeding your functioning? Are you finding it hard to get through the day's activities? Are you ha