My ASD Child

"I need suggestions on how to help my child fall asleep and stay asleep! It takes him a long time to settle down, and even when he finally gets to sleep, it's not long before he wakes up and we start the whole process all over again." Studies find that approximately 73% of young people on the autism spectrum experience sleep problems, and these problems tend to last longer in this group than they do for kids without the disorder. For example, kids on the spectrum are more likely to be sluggish and disoriented after waking. Laboratory research has begun to describe the unique physiological presentation associated with sleep problems in these children, including disruptions in the sleep stage most associated with cognitive functioning (i.e. REM or Rapid Eye Movement sleep). In addition to physiological differences, some of the sleep difficulties in this population may be related to anxiety. The impact of poor sleep is unequivocal. Poor sleep negatively impacts mood

"Shopping is an absolute nightmare with my son (high functioning autistic). Any tips would be greatly appreciated!" Shopping with any child can be extremely hectic and more than just a little bit difficult at times. Shopping places are filled with attention-grabbing advertisements that stimulate kids - even without the challenge of ASD level 1, or High-Functioning Autism. The last thing you want is to need to overpower a screaming youngster while trying to shop. Here are some simple tips:   If possible, shop during the off hours (calmer hours), and make your behavioral expectations clear to your child before entering the store. Know exactly what you want by keeping a list -- and know where you are going while inside the store. If your son has a favorite distracting toy or gadget, try to bring it along with you. If not, you may find an inexpensive item that he is attracted to that you could buy to distract him during the shopping experience. Don’t be afraid to have