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Insomnia in Teenagers with Autism Spectrum Disorder

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"Any advice on what to do for a teenager with ASD who has severe insomnia?" According to the research, insomnia is a significant problem for ASD (high functioning autistic) teens compared to "typical" teens. Whether it is due to anxiety, noise, caffeine, or physical discomfort, these tips may help your teenager get a good night’s sleep: 1. Avoid caffeine, especially after 12:00 PM. Some ASD teens are sensitive to caffeine. It's highly unlikely for these young people to have a caffeine habit (e.g., Mountain Dew) and not be an insomniac. 2. Weighted blankets and soft sheets are a must. 3. Quiet blankets are supportive of a good night’s rest as well. A crackly sheet or comforter can wake the “light sleeping” teenager with the slightest movement. 4. Does your son or daughter scratch a lot at night? He or she is probably allergic to the detergent, or you may be putting too much soap in the wash and not getting a clean rinse. 5. Chamomile tea ha

Parenting Tips for Raising Aspies

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Here are some important parenting strategies, specific to the Aspergers condition:

Aspergers and the "Fixated Personality" Type

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In previous posts, we talked about the “ avoidant personality ,” the “ approach personality ,” and the “ disruptive personality ” in Aspergers (high functioning autistic) children, teens and adults. In this post, we will examine the fourth and final type called the “ fixated personality .” The fixated personality type can be characterized by a preoccupation with orderliness, perfectionism, and the need to control one’s environment (e.g., to have things in a particular order). Some of the symptoms of the fixated personality type may include: compulsion to make lists and/or schedules feelings of excessive doubt and caution obsessive need for cleanliness perfectionism (that may sometimes interfere with task-completion) preoccupation with order and organization preoccupation with remembering and paying attention to minute details and facts rigid following of rules and regulations rigidity or inflexibility of beliefs stubbornness unreasonable insistence that others subm

Aspergers and the “Disruptive Personality” Type

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In previous posts, we talked about the “ avoidant personality ” and the “ approach personality ” in Aspergers (high functioning autistic) children, teens and adults. In this post, we will examine the “disruptive personality,” which unfortunately presents the most challenges to parents and teachers. The disruptive personality is: a type of cognitive-behavioral style in which the "Aspie's" way of thinking, perceiving situations, and relating to others is sometimes destructive often comorbid with ADHD and/or ODD Aspergers children and teens with disruptive personality typically have little regard for right and wrong. They may often violate the rights of others, landing in frequent trouble or conflict. They may lie, behave violently, and have drug and alcohol problems. Also, Aspies with disruptive personality may not be able to fulfill responsibilities to family, school, or work. Disruptive personality traits may include: Aggressive or violent behavior