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Self-Help Strategies: 25 Tips for Teens on the Autism Spectrum

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“I'm dumb.” “Nobody likes me.” “I can’t find any friends.” “I can’t talk to girls.” “I’m such a nerd.” Do any of these statements sound familiar? Are you used to putting yourself down? If so, you're not alone. As an Aspergers (AS) or high functioning autistic (HFA) teen, you're going through a ton of changes. And as you change, so does your image of yourself. Lots of teens have trouble adjusting, and this can affect their self-esteem. Here are some self-help strategies to help you rid yourself of negative, defeating self-talk: 1. A positive, optimistic attitude can help teens with AS and HFA develop strong self-esteem - for example, saying, "Hey, I'm human" …instead of, "Wow, I'm such a loser" …when you've made a mistake, or not blaming others when things don't go as expected. 2. As one Aspergers teenager said, "Parents just don’t understand" (understatement of the year, huh?). It may seem like there’s no

What is the best treatment for teens with Aspergers and HFA?

“My husband is ashamed and embarrassed that our oldest son has autism (high functioning) and is not what he calls normal. If my husband knew that I was typing this, he would become very irate and the yelling would start between the two of us as he does not like it when I try and seek help. James is 15 and in the years gone by He has called him a retard to his face, he even used to hit him across the back of the head. James does not seem to get along with our 13-year-old and often hurts himself as well as our other son. Because of this, I try not to leave the two of them home alone. The other evening, I went to visit my parents for two hours leaving them with their dad. Apparently, the boys started into each other and instead of separating them and talking with them, he told the oldest with the problem. ‘I wish you would just beat the shit out of him and teach him a lesson’. When I found out about this, I became very irate and tried to explain to Michael [husband] that he just gave Ja