"My son was diagnosed with Asperger’s in January. His eating habits are not that great. He will only eat about 3 specific foods which are not at all healthy. How can I introduce something new to him if he doesn’t like to try anything new? Unless he has eaten it before, he will not try it." This is a common problem with people with Asperger’s. Some AS adults will eat only three or four foods for months at a time. For AS kids, many foods taste terrible to them (but not to others) or have disgusting textures or smells. They can’t help these reactions; they are a part of Asperger’s. Unfortunately your son’s three choices are not healthy ones, so he isn’t getting a balanced diet. For that reason, his diet must change. Your son’s diet should include protein from eggs, milk, cheese, fish, beef, and chicken, pork, even hot dogs. He needs grains, which provide B vitamins, from breads, hamburger and hot dog buns, corn, and cereals. He needs vitamins and minerals, including
