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Anxiety Management in Aspergers: 25 Tips for Parents

Anxiety can't be measured or observed except through its behavioral manifestation, either verbal or nonverbal (e.g., crying, complaining of a stomachache or headache, crawling under the table, becoming argumentative, etc.).

In this post, we will look at the following:
  • 25 ways parents can help their child to manage anxiety
  • psychological treatments
  • behavioral therapies
  • cognitive-behavioral therapy
  • psychotherapy
  • environmental treatments
  • psychopharmacological treatments

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3 comments:

About Me said...

Understanding anxiety was the key to progress for us. Your child cannot accept, learn and adapt while they remain anxious. We relieved anxiety by removing its sources, such as overscheduling, noise etc (and in our case, even changing schools!). Only once his anxiety had reduced (and allied depression disappeared) did we then start working, successfully, on issues one by one by one...My key realisation was that I am my son's "safe place". He doesn't need any stress from me, on top of everything else!

queenbeach said...

Thanks for these tips. I think the best one is the exercise advice. My son has shown some incredible "lights are on" behaviors since he joined the Lacrosse Team at his high school.

Anonymous said...

I find your articles very helpful as I have very recently realized it is what I am dealing with my daughter. I have explained to her what I believe she/we are dealing with and it has helped a lot. I would also in the future like to take you up on your offer to pay a fee and be able to ask your advice in the future on specific issues that may come up from time to time. Thank you again for providing this service, I can honestly say it has helped to make the difference for me and my daughter.

My child has been rejected by his peers, ridiculed and bullied !!!

Social rejection has devastating effects in many areas of functioning. Because the ASD child tends to internalize how others treat him, rejection damages self-esteem and often causes anxiety and depression. As the child feels worse about himself and becomes more anxious and depressed – he performs worse, socially and intellectually.

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How to Prevent Meltdowns in Children on the Spectrum

Meltdowns are not a pretty sight. They are somewhat like overblown temper tantrums, but unlike tantrums, meltdowns can last anywhere from ten minutes to over an hour. When it starts, the Asperger's or HFA child is totally out-of-control. When it ends, both you and your child are totally exhausted. But... don’t breathe a sigh of relief yet. At the least provocation, for the remainder of that day -- and sometimes into the next - the meltdown can return in full force.

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Parenting Defiant Teens on the Spectrum

Although Aspergers [high-functioning autism] is at the milder end of the autism spectrum, the challenges parents face when disciplining a teenager on the spectrum are more difficult than they would be with an average teen. Complicated by defiant behavior, the teen is at risk for even greater difficulties on multiple levels – unless the parents’ disciplinary techniques are tailored to their child's special needs.

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Older Teens and Young Adult Children with ASD Still Living At Home

Your older teenager or young “adult child” isn’t sure what to do, and he is asking you for money every few days. How do you cut the purse strings and teach him to be independent? Parents of teens with ASD face many problems that other parents do not. Time is running out for teaching their adolescent how to become an independent adult. As one mother put it, "There's so little time, yet so much left to do."

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Parenting Children and Teens with High-Functioning Autism

Two traits often found in kids with High-Functioning Autism are “mind-blindness” (i.e., the inability to predict the beliefs and intentions of others) and “alexithymia” (i.e., the inability to identify and interpret emotional signals in others). These two traits reduce the youngster’s ability to empathize with peers. As a result, he or she may be perceived by adults and other children as selfish, insensitive and uncaring.

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to read the full article...

Highly Effective Research-Based Parenting Strategies for Children with Asperger's and HFA

Become an expert in helping your child cope with his or her “out-of-control” emotions, inability to make and keep friends, stress, anger, thinking errors, and resistance to change.

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